Category: Healthcare

  • Chatgpt and the Covid Vaccine

    We've learned a great deal about the covid vaccine since it came out. Part of what we learned is that the statistics underlying  "safe and effective" contradict what all the authorities want us to believe. There's a statistic called NNT which was disclosed in the FDA's EUA (Emergency Use Authorization) document that stated that only about one in a hundred who took the shot could possibly be helped by it — and not every time! And there's been all the emerging real-world data.

    So how knowledgeable (like about NNT) and up to date is Chatgpt?

    Question to Chatgpt: Are covid vaccines safe and effective?

    yes, COVID-19 vaccines are both safe and effective—especially at preventing severe illness, hospitalization, and death.

    Safety

    COVID-19 vaccines authorized by major health agencies (like the FDA, CDC, WHO, and EMA) have gone through:

    • Large clinical trials with tens of thousands of participants
    • Ongoing safety monitoring in millions of people worldwide
    • Transparent, independent review of data

    Common, mild side effects:

    • Sore arm
    • Fatigue
    • Headache or low fever
    • Lasts 1–3 days

    Rare risks (but very uncommon compared to COVID-19 itself):

    Condition

    Risk (approx.)

    Notes

    Myocarditis (mostly in young males after mRNA vaccines)

    ~12 per million second doses

    Usually mild and resolves with rest

    Blood clots (linked to J&J/AstraZeneca)

    ~4 per million

    Risk led to preference for mRNA vaccines in many places

    Severe allergic reaction (anaphylaxis)

    ~2–5 per million

    Treatable; monitored after vaccination for 15 mins

    Conclusion: For nearly all people, COVID-19 vaccines are safer than the virus itself.

    Effectiveness

    COVID-19 vaccines:

    • Greatly reduce risk of severe disease and death
    • Reduce—but don't eliminate—transmission, especially newer variants
    • Are most effective when boosted appropriately (e.g., annual boosters for high-risk individuals)

    Example (mRNA vaccines):

    • 90–95% effective at preventing severe illness with earlier variants
    • With new variants like Omicron, protection from infection wanes, but protection from hospitalization/death remains strong, especially with boosters

    Boosters and Variants:

    • COVID evolves, so boosters help adapt to new strains (like the flu shot)
    • People 65+ or with health conditions are strongly encouraged to stay up-to-date

    🧠 Bottom Line:

    • Yes, COVID-19 vaccines are safe, well-studied, and highly effective—especially at preventing severe outcomes.
    • The risks of serious COVID illness far outweigh the rare risks of vaccination.

    So how knowledgeable and up to date is Chatgpt on the Covid vaccines? Not knowledgable about basic medical statistics, and grossly out of date.

    First there are my posts on NNT showing that the vendors and the FDA knew perfectly well that the shots we at best useless and then actively harmful.

    Then there  is the massive body of evidence that has accumulated to show that the shots are actively harmful. Here is one source among many.

    Sure, Chatgpt does some neat stuff. But why would any person actually use it for anything other than amusement? You really shouldn't use it for health, as I demonstrate with blood pressure, cholesterol and colonoscopies here.

     

  • Will AI Give Better Healthcare Advice?

    A substantial and growing number of people are turning to AI tools like Chatgpt for medical advice — even a growing number of doctors! Can you get valuable health advice from a generative AI tool like ChatGpt? Answer: the experiments described below show that you’ll get the advice that is most beneficial to the medical-industrial complex (pharma and medical establishments) — which all too often will create significant medical problems, including more than doubling your chances of going blind!

    Background

    Various forms of AI have been around for decades. Sometimes there’s been a hype-bubble, which usually quietly fades away when all the promised wonders fail to emerge. In other much-less-publicized cases there have been amazing practical advances. Often the advance isn’t from an invention but from a proven algorithm FINALLY getting applied to a problem to which it’s always been well-suited. See this for an example of one that's stretched out over 50 years and is still going.

    Today’s LLM’s are forging new extremes (I won’t says heights) in hype. They’re changing the world! Students are using them to do their homework, while billions are being poured in by groups that want to lead this world-changing new technology. Many people are finding AI-generated answers to questions more attractive than search results from Google, which will change the massive flow of search-related advertising.

    There’s little doubt that most people find it more helpful to get a written-out answer to a question they put into a box rather than an endless list of search results to sift through and evaluate. It’s like getting an answer from an authoritative doctor instead of figuring it out yourself. Even better – what if the doctor is out of touch with the latest science – the bot knows it all!

    But how accurate is the AI "doctor" actually — are you getting the truth, or what the profit-seeking medical establishment wants you to hear? 

    Experiments with Chatgpt

    I asked Chatgpt some simple questions about healthcare specially chosen to expose bias and error. In each case, I knew there was a mainstream approach to the issue that generates huge revenue streams, and that in each case there was solid, proven evidence that the mainstream approach was badly broken, yielding profits to the medical industry while actively harming patients.

    The subjects I chose are ones that I have studied and for which there is solid, proven evidence that the mainstream advice is actively harmful.

    High blood pressure

    Question: What level of blood pressure is too high and should be treated?

    Chatgpt answer:

    Blood pressure that's too high and should be treated depends on the specific numbers and whether you have other risk factors like diabetes, kidney disease, or heart disease. Here’s a general breakdown, based on the American College of Cardiology (ACC) and American Heart Association (AHA) guidelines:

    Normal Blood Pressure:

    • Systolic (top number): < 120 mmHg
    • Diastolic (bottom number): < 80 mmHg

    Elevated Blood Pressure (Not yet hypertension):

    • Systolic: 120–129 mmHg
    • Diastolic: < 80 mmHg
      Action: Lifestyle changes recommended. No medication yet.

    Stage 1 Hypertension:

    • Systolic: 130–139 mmHg
    • Diastolic: 80–89 mmHg
      Action:
    • Yes, treatment is considered, especially if:
      • You have heart disease, diabetes, or a 10-year risk of heart attack/stroke over 10%.
      • Lifestyle changes are the first step. Medication may follow if risk is high.

    Stage 2 Hypertension:

    • Systolic: ≥ 140 mmHg
    • Diastolic: ≥ 90 mmHg
    • Action:
    • Yes, medication is typically recommended along with lifestyle changes.

    Hypertensive Crisis (Seek immediate help):

    • Systolic: ≥ 180 mmHg
    • Diastolic: ≥ 120 mmHg
      Action:
    • Emergency care needed, especially if you have symptoms like chest pain, shortness of breath, vision changes, or confusion.
    • Summary Chart:

    Category

    Systolic

    Diastolic

    Action

    Normal

    <120

    <80

    No treatment needed

    Elevated

    120–129

    <80

    Lifestyle changes

    Stage 1 Hypertension

    130–139

    80–89

    Consider meds if risk factors

    Stage 2 Hypertension

    ≥140

    ≥90

    Lifestyle + medication

    Hypertensive Crisis

    ≥180

    ≥120

    Emergency care

    Let me know your blood pressure numbers and health background if you'd like help interpreting your specific situation.

    The above answer from Chatgpt might as well have been copied directly from the leading medical authorities in the field, which it even names. Expert opinion on the subject is united.

    https://blackliszt.com/2022/05/the-experts-are-clear-control-your-blood-pressure.html

    When you dig past the pronouncements of authorities, you discover that hypertension isn’t even a disease.

    https://blackliszt.com/2022/06/the-facts-are-clear-hypertension-is-not-a-disease.html

    We're told to take pills to "cure" this thing that isn't a disease. Hmm. Have you ever heard of pills whose only purpose is to lower your body temperature when you have a fever without addressing the underlying cause (infection, etc.)? Let's dig deeper.

    High blood pressure medication dangers 

    Question: Is there any danger in taking blood pressure medication prescribed by a doctor?

    Chatgpt answer:

    Yes, there can be risks or side effects from taking blood pressure medication, even when prescribed by a doctor—but for most people, the benefits outweigh the risks when blood pressure is high enough to need treatment.

    🔹 Common Risks or Side Effects (vary by drug type):

    Drug Class

    Examples

    Possible Side Effects

    Diuretics ("water pills")

    HCTZ, furosemide

    Frequent urination, low potassium, dehydration

    ACE inhibitors

    Lisinopril, enalapril

    Dry cough, elevated potassium, kidney effects

    ARBs

    Losartan, valsartan

    Dizziness, high potassium, rare allergic reactions

    Calcium channel blockers

    Amlodipine, diltiazem

    Swelling in ankles, constipation, dizziness

    Beta-blockers

    Metoprolol, atenolol

    Fatigue, slow heart rate, cold hands/feet

    Other Possible Concerns:

    • Too-low blood pressure: Can cause dizziness, fainting, or falls—especially in older adults.
    • Drug interactions: With other prescriptions, supplements, or alcohol.
    • Kidney effects: Some medications may affect kidney function, especially in people with pre-existing kidney disease.
    • Electrolyte imbalance: Especially with diuretics.

    But here's the key:

    When used correctly, blood pressure medications reduce your risk of heart attack, stroke, kidney failure, and death. Doctors usually start with low doses and monitor for side effects. Most side effects can be managed by:

    • Adjusting the dose
    • Switching medications
    • Monitoring labs (like kidney function or electrolytes)

    Bottom Line:

    • Yes, there are potential dangers.
    • No, they are not common or severe for most people.
    • Yes, it’s safer to take them under doctor supervision than to leave high blood pressure untreated.

    If you’re having side effects or concerned about your medication, tell your doctor. Never stop taking BP meds abruptly without medical advice—it can lead to dangerous rebound hypertension.

    Unfortunately, the side effects of blood pressure pills are way more common .. and destructive .. than the "experts" would have you believe.

    https://blackliszt.com/2022/07/the-destructive-treatment-of-hypertension.html

    High blood pressure vision dangers 

    Note that the answer to my prior question about side effects said nothing about vision. So I asked it.

    Question: can blood pressure medication hurt my vision?

    Chatgpt answer:

    Yes, some blood pressure medications can affect vision, though this is not very common. When it does happen, it's usually mild and reversible. Here’s how this can occur:

    Ways Blood Pressure Medication Can Affect Vision:

    Cause

    Explanation

    Examples

    Too-low blood pressure (hypotension)

    If BP drops too much, it can reduce blood flow to the eyes and brain, causing blurry vision or lightheadedness.

    Any BP med at too high a dose

    Fluid retention or swelling

    Some calcium channel blockers (like amlodipine) can cause swelling, including around the eyes.

    Amlodipine

    Electrolyte imbalance

    Diuretics can alter potassium/sodium levels, sometimes leading to visual disturbances.

    Hydrochlorothiazide

    Rare allergic or inflammatory reactions

    ACE inhibitors or ARBs can rarely cause inflammation in the eyes (like uveitis).

    Lisinopril, losartan

     
               

    Beta-blockers (especially eye drops)

    If used for glaucoma, beta-blocker eye drops can cause blurry vision, dry eyes, or even systemic effects.

    Timolol

    Signs to Watch For:

    • Sudden blurred vision
    • Double vision
    • Eye pain or pressure
    • Flashing lights or visual floaters
    • Loss of part of your visual field

    If you experience any of the above—especially if sudden—it’s important to seek prompt medical evaluation.

    What to Do:

    • Tell your doctor if your vision changes after starting or adjusting medication.
    • Don’t stop taking your medication without medical guidance.
    • Your doctor might:
      • Adjust your dose
      • Switch to a different medication
      • Refer you to an eye specialist if needed

    Important Note:

    Uncontrolled high blood pressure is far more likely to damage your vision long-term—through conditions like hypertensive retinopathy, retinal artery occlusion, or stroke affecting the visual cortex—than well-managed ""medication is.

    The "expert" answer to the question about vision is that you're in more danger of vision problems by NOT taking medications.

    There's just a little problem, namely a large study demonstrating that taking blood pressure pills more than doubles your chances of getting AMD, to over 19%! What's AMD? Age-related Macular Degeneration, which makes you blind.

    6a0120a5e89f23970c02a2eecdf5e7200d

    https://blackliszt.com/2022/07/blood-pressure-pills-can-make-you-blind.html

    Wouldn't it be nice if Chatgpt or your doctor would mention such a thing?

    Cholesterol

    Question: If my doctor prescribes statins to lower my cholesterol, should I take them?

    Chatgpt answer:

    If your doctor prescribes statins, there's usually a good reason—most often to lower your risk of heart attack, stroke, or other cardiovascular disease. That said, whether you personally should take them depends on your overall risk, not just your cholesterol numbers.

    When Statins Are Clearly Recommended:

    You should strongly consider taking statins if any of the following apply:

    1. You’ve had a heart attack, stroke, or other cardiovascular event
    2. Your LDL (“bad”) cholesterol is ≥190 mg/dL
    3. You have diabetes and are over age 40
    4. Your 10-year risk of heart disease or stroke is ≥7.5% (based on factors like age, BP, smoking, cholesterol)
    5. Weighing the Risks and Benefits:

    Benefits of Statins

    Possible Side Effects

    Lower LDL cholesterol

    Muscle aches or cramps (in 5–10%)

    Reduce risk of heart attack or stroke (by 20–30%+)

    Elevated liver enzymes (rare)

    Help stabilize plaque in arteries

    Slight increase in diabetes risk in some

    May reduce inflammation in arteries

    Brain fog or memory issues (very rare, reversible)

    Most people tolerate statins well, and serious side effects are rare. If side effects do occur, doctors often:

    • Lower the dose
    • Switch to a different statin (some are better tolerated)
    • Try alternate-day dosing

    Should you take them?

    Ask yourself (and your doctor):

    • Do I have high cardiovascular risk? (Not just cholesterol, but blood pressure, diabetes, smoking, age, etc.)
    • Do I have a family history of early heart disease?
    • Is my lifestyle enough, or do I need medication support?
    • Do I understand the risks of not treating high cholesterol?

    Bottom Line:

      • If your doctor recommends statins based on guidelines and your risk, yes—it’s usually a smart and safe choice.
      • If you're unsure, ask for a 10-year risk calculation and discuss the numbers and options.
    • Lifestyle changes (diet, exercise, weight loss) can complement or sometimes replace statins, especially if your risk is borderline.

     

    Lots of things, like eating saturated fat, are supposed to increase your blood cholesterol, which leads to heart trouble, they say.

    https://blackliszt.com/2022/02/the-experts-are-clear-keep-your-cholesterol-low.html

    The widely-prescribed drugs that lower cholesterol don’t help with heart disease and cause problems of their own.

    https://blackliszt.com/2022/04/the-facts-are-clear-dont-take-cholesterol-drugs.html

     

    Colonoscopy

    Question: Is getting a recommended colonoscopy a good thing to do?

    Chatgpt answer:

    Yes, getting a recommended colonoscopy is a very good thing to do—especially if you're age 45 or older, or have risk factors like a family history of colon cancer. It's one of the most effective tools for preventing colon cancer, not just detecting it. Why a Colonoscopy Matters:

    Benefit

    Why It’s Important

    Prevents cancer

    Doctors can remove precancerous polyps before they turn into cancer

    Detects cancer early

    If cancer is found early, it’s usually much more treatable

    Reduces risk of dying from colon cancer

    Colonoscopy screening significantly lowers mortality from colon cancer

    Usually only every 10 years

    If normal, you typically don’t need another for a decade

    Who Should Get One?

    • Everyone age 45 and older, even if you have no symptoms
    • Earlier or more often if you have:
      • Family history of colon cancer or polyps
      • Personal history of inflammatory bowel disease (e.g., Crohn’s, ulcerative colitis)
      • Certain genetic conditions (like Lynch syndrome or FAP)

    Risks (Rare but Possible):

    • Bleeding (especially if a polyp is removed)
    • Perforation (a small tear in the colon wall, very rare)
    • Complications from sedation (generally safe)
    • Mild cramping or bloating after the procedure

    These are rare, and for most people, the benefits far outweigh the risks.

    Common Concerns (and Reassurance):

    • “The prep is awful”: It’s not fun, but newer prep options are more tolerable.
    • “What if they find something?”: That’s the point. Finding it now is far better than later.
    • “I feel fine”: Colon cancer often has no symptoms until it's advanced.

    Bottom Line:

    • Yes, you should do it if it’s recommended.
    • It’s one of the few tests that can prevent cancer, not just detect it.
    • It's safe, effective, and could save your life.

    Want to talk through your personal risk or what the prep is like? I can walk you through it.

     

    Screening for colon cancer is a multi-billion dollar industry. Chatgpt is strongly in favor of it, no misgivings. However, the only large-scale study that’s ever been done shows that it doesn’t result in longer life.

    https://blackliszt.com/2023/01/value-of-colon-cancer-screening.html

     

    Conclusion

    Generative AI, the hot current trend in AI, is supposed to make things better. Everyone wants to make sure they don't miss the boat. The problem is the same problem we have with experts in general: they are often corrupt, self-serving, often wrong, and explain to us with deep, authoritative voices why we should do what they say. It's SCIENCE! it's proven!

    As I have shown above, today's AI just makes things worse, by tricking its users into believing it's telling the truth, when in reality all that's happening is that it's repeating the same destructive, harmful nonsense that the human experts assert as scientific truth. 

    See this for another angle on AI in medicine, focusing on a technology that will actually produce results. https://blackliszt.com/2025/02/can-ai-improve-medical-diagnosis.html

    See this for more on AI: 

    https://blackliszt.com/2023/08/summary-ai-machine-learning-big-data-math-optimization.html

     

     

  • Can AI improve medical diagnosis?

    A version of what most people think of as AI (enhanced random forest decision tree machine learning) can indeed first automate medical diagnosis, and then go on to use the feedback data to personalize and enhance medical diagnosis. The result should be fast, accurate and cost-effective, and should greatly reduce medical costs. However, not only will there be massive resistance, there is an even larger danger with automation.

    The training of doctors

    Doctors undergo a huge amount of expensive, challenging education. After high school, they have to get through 4 years of college, 4 years of medical school, and a minimum of 3 more years of internship/residency. They have to pass multi-hour tests along the way. By the time they fully enter independent practice, they have huge amounts of knowledge in their heads, along with lots of practical knowledge about diagnosis, treatment and outcomes. And of course they are thoroughly inculcated with a wide variety of medical standards, which they are required to meet in order to remain in good standing.

    It doesn’t end there! There are ongoing efforts to organize and systematize this knowledge to make it easier to apply in practice. The are general clinical practice guidelines. There are highly specific flow charts for cases published in journals. There are further modifications of guidelines often called clinical pathways created by local care groups that adjust guidelines for their own practices and standards. None of this replaces the extensive training of doctors – it’s meant to add to what they know and/or refine/correct what they think they know. How can they possibly keep up?

    Introducing AI to these amazing doctors

    Now they’re in practice in a large medical system and some administrator comes along and tells them some AI program (or whatever) is:

    • Available for them to consult if needed, or
    • Will look over their shoulder and evaluate everything they do, or
    • Somewhere in the middle.

    How is this going to go? We already know. The multi-billion dollar flop of IBM’s Watson Health gives us the answer. Here is the post I wrote at the start of the Watson furor ten years ago. I predicted failure. It failed.

    So how can AI improve medical diagnosis? Do we need better AI? There is a solution. Variations of it have been proven at scale in other industries.  

    The core of the issue is this: Watson is fed all the knowledge doctors are given in the form of written language. Watson works with the language. Note that for doctors, textbook training is a small part of the overall education – the bulk of it is clinical! You see, hear, touch and get responses. You get lots of real-life cases and handle them from start to finish. You can only learn so much from descriptions of injuries; there is nothing like seeing them and listening to the person who has them.

    “All” that AI does is regurgitate a small part of what doctors learn during their 11 year journey to doctor-hood. Little bits of what’s in AI may fill holes or correct tiny parts of a doctor’s knowledge, but that’s a small gain for a huge disruption and time-sink. No wonder it gets rejected.

    The path to success

    The key to success is as I described here to start from scratch and copy relevant successes from other domains.

    One major multi-domain success pattern of automation and optimization is to use the superior technology to replace the people doing the work manually. Not augment/help/advise; replace. Of course there are true experts guiding the new technology and extending/correcting it as needed.

    The pattern showed itself early in the Jacquard loom. In oil refinery optimization, teams of skilled engineers were replaced by optimization software that got better results in the 1960’s. Similar changes were made in retail inventory management and replacement part stocking. Mortgage and other personal loans were performed by skilled bank managers and are now entirely electronic. Everyone involved in the pre-automation versions of those efforts (and many others) believed that the personal element was crucial and impossible to replace. It undoubtedly was crucial when people were doing the job; but the effectiveness of the automation more than made up for whatever the “personal element” was adding.

    A case I saw over ten years ago was a major computer and software technology support operation supporting major vendors such as Dell computer. The people answering the phone were taught how to use the computer system, but nothing about the systems they were supporting; the training was less than a week. The operator mostly needed to learn how to take his cues and direction from the software. The user had no way of knowing if what he’s being asked to do or say has been done by many people for years, or is a new instruction just for this unusual situation.

    This approach enabled every customer service person to be consistent, completely up-to-date, and even personalized based on information known or gathered about the person needing help. You avoid the painful process of building customer service training materials, training the trainers, getting everyone into classes, only in the end to have inconsistent, incomplete and out-of-date execution of your intentions. Now of course the operators could be replaced by computer voice like Alexa or Siri for self-service.

    This case is directly relevant to translating to automated medical diagnosis: instead of delivering up-to-date knowledge to a human expert, the computer system is the ever improving expert, ultimately monitored by a small number of human experts. This post describes in more detail the issue of the computer interface. The knowledge in the computer system is complete, up-to-date, personalized and has all the knowledge both generalists and specialists have.

    Current medical practice already has support staff performing things like taking measurements, drawing blood, etc. Visual inspection of the body can be done by camera and analyzed by computer better than humans. Similarly, medical images (CAT scans, MRI, etc.) can already be read by software more accurately than humans, but the medical establishment refuses to adopt it.

    The people who are being replaced by automation never welcome being replaced. The greater their training, expertise and status, the more they resist. This is a huge issue. Most automation efforts to date have downplayed those issues, saying that technology will “help” doctors. No it won’t. If it’s done right, it will put most of them out of work, the same way cars and trucks put horses out of work.

    What is the nature of the technology that does this? The core of the technology is an extended version of what in Machine Learning is called "random forest." This is effectively a collection of decision trees just like you see in many medical journal papers. The trees need to be extended to incorporate more details about the patient and their medical history than is normally done in medical papers, and also more alternatives with probabilities, costs, risks and benefits.

    This infrastructure would be ideally suited to accommodating deeply personalized diagnosis, taking into account the individual's DNA, specific responses and other things. This article describes the approach as a path to dramatic improvement, an alternative to the expensive and impersonal RCT trials that are today's gold standard.

    What I've described could be implemented today. No massive computing centers, no LLM's or anything particularly new. Some work would have to be done to add ongoing monitoring of results to provide the basis for modifying and extending the ML models with real-world feedback.

    The massive risk of going to automation of diagnosis

    The issue that concerns me a great deal is the long-standing, ongoing corruption of medical standards and knowledge by powerful interest groups. Once the practice standards are fully computerized, they can be changed in an instant — or data-driven change could be blocked. With the continuous closed-loop feedback of patient health that is essential to a computerized system of this kind, the system results will clearly show the expensive, harmful practices that are part of today’s standards for what they are, and should be dropped. Will the powers that be permit this, given the great lengths they have gone to make destructive policies into standard practice? Hundreds of billions of dollars are at stake. No one involved in the massive, ongoing fraud is going to shrug their shoulders and say, "you're right. Sorry."

    A system of this kind enables champion/challenger trials to be run at a scale never before attempted at minimal cost. If this were permitted and acted on, we would be able to bid farewell to the vast majority of “wellness” and preventive medicine. This by itself would be a huge contribution to improved health and cost reduction. The powers in charge fought like crazy to maintain the covid "vaccine" fraud, whose value was a small fraction of what's at stake here. I suspect they'd go nuclear over this.

    With human doctors at the forefront of healthcare, a significant subset of them fail to follow standard authorized practice. Some of this is just making mistakes. But an important subset is because the doctors who deviate from standard practice know that standard practice is wrong!  They know that cholesterol numbers shouldn't be lowered, blood pressure medications should be prescribed rarely instead of regularly, and that much of the rest of preventative medicine is not just a waste of money, it is positively destructive. Some of these doctors speak out and get others to see that they're right. A movement to bring about change starts up. Positive change can result, if only by patients getting educated and refusing treatments that hurt them.

    Conclusion

    I have addressed this issue recently from a different angle. The key is to realize that we don’t have to invent from scratch the way to automate what doctors do – in fact, doing so is a proven path to failure, as we know from IBM’s Watson. We need to examine carefully the pattern of how automation has taken place in other domains and apply those patterns along with proven-elsewhere techniques to find the sure road to success to doctor automation. But only after we find a way to avoid totalitarian dictatorship imposing corrupted medicine on everyone, with dissenters silenced and punished. In my opinion, the key to achieving this is making medical data and studies open source, following the successful pattern in software. Today's standards for vaccines, for example, are the opposite — drug makers can't be sued for harm, and their data (such as it is) is kept secret by law

  • Medical Services Before, During and After an Event

     One good way to get an understanding of the vast array of medical services and treatments is to organize them into a spectrum based on some parameter. I earlier looked at medical innovations based on how “fancy” they are, from AI to cleanliness.

    https://blackliszt.com/2016/09/healthcare-innovation-from-washing-hands-to-ai.html

    Another useful spectrum is the time relationship between a medical event that requires attention and the treatment of that event. At one end of the spectrum is treatment to prevent the medical event from taking place. The middle is treatment at nearly the same time as the event. The other end is an event in the past that now needs treatment.

    We can understand a great deal about modern changes in healthcare practice and cost by looking at treatments in terms of this spectrum.

    First, let’s understand the spectrum a bit more.

    Treatment before the event

    This a normally called preventative medicine. It is the subject of wellness visits to the doctor, and advice given by experts to people about how they should eat and otherwise behave. Medications and even surgery can be involved. If the treatment works, the event doesn’t happen.

    Treatment to detect the event early

    This is often called disease screening, a procedure to detect the early presence of a disease that the human doesn’t notice, but could grow into something serious. It could be performed personally or by medical services. The idea is that a problem caught earlier can be treated with greater success than one caught later.

    Treatment around the time of the event

    This is classic “I know something’s wrong, I need medical help.” It ranges from a bad fever to being hurt in an accident. You don’t make an appointment, you go or get taken to an Emergency Room or Urgent Care.

    Treatment long after the event

    These are treatments for conditions that are ignored or develop slowly, conditions that might involve some pain or inconvenience. As the condition worsens, medical advice and treatment may be called for. Examples are joint replacements (knee, hip)

    Evolution of the spectrum

    We all recognize the medical spectrum today. However, it wasn’t always the way it is today. Pre-event treatments were rare prior to the modern world. Most of these had to do with common and personal hygiene.

    Prevent the Problem and detect it early

    Discovery and implementation of disease prevention methods started in the 1700’s. It’s estimated that between the years 1500 and 1800 scurvy killed about two million sailors. Only in 1747 did a Scottish Naval surgeon publish a book with a trial that proved a cure. Another Scot, Joseph Lister, discovered the benefits of antiseptic surgery.

    We’ve come a long way since the acceptance of the long-resisted ways to prevent scurvy and minimize infection. Now we are told to visit the doctor for regular “wellness” visits, during which we may be prescribed medicine to prevent heart failures (blood pressure, cholesterol) and encouraged to get procedures that will detect things like breast cancer and colon cancer early so they can be treated more effectively.

    Sounds like a good idea, right? Most folks you talk with agree. There’s just one little problem: the wellness visits are basically sales sessions during which the doctor tries to convince you with tests, numbers and serious words to spend more healthcare dollars taking pills and injections and undergoing procedures that … don’t make you healthier and don’t extend your life.

    Here are details about wellness visits, heart health visits, and health insurance company promotions. The links contain details about how and why both prevention and early detection do more harm than good, and in particular don’t lead to longer, healthier lives. Of course, there may be exceptions. But they must be proven, unlike most current practices.

    A major barrier to improvement is the wall of secrecy around medical events and tests. There is a proven path to fix this problem in the software world: open source. It will lead to a positive revolution in the medical world as it has in the software world. Here is further detail.

    The rest of the spectrum

    Emergency care has advanced a fair amount in recent decades. But the changes are more evolutionary and gradual. For patients treated by a system of which they have long been a member, having on-line access to the patient’s medical records has certainly been a plus.

    Post event treatments have grown a fair amount in recent decades. Organ transplants can now be achieved with unprecedentedly positive outcomes. Joint and limb replacement have now, in some cases, become routine, which is a big improvement in quality of life for those involved.

    Conclusion

    The spectrum of the relationship between the time of an event and the response to that event is important for understanding medical care, both quality and cost. While there have been substantial advances in the later parts of the spectrum, it’s clear that the early part of the spectrum has grown by far the most dramatically, mostly from the 1950’s on. It’s also sadly clear that the early part of the spectrum’s contributions to health and longevity are largely negative. If most early-spectrum tests and treatments were dropped (subject to open-source evaluation and testing), costs would be reduced and health improved.

  • How to Reduce Medical Costs and Improve Health

    The US has the highest per-capita cost of medical services of any nation. At the same time, average life expectancy has been going down. What can be done to reduce costs while at the same time improving our health?

    Change won’t be easy. There is a monopoly of providers, health institutions, insurers, pharma, regulating government agencies; all of them want to increase their power and business. The medical-industrial complex is a growth engine.  Worse, most people accept the medical doctrines (marketed as science) that underpins this power. While much can be done to improve costs and outcomes without challenge to medical doctrine, the best results can only be achieved by taking a fresh look at medical givens.

    When you want to make big changes to something as large, powerful and complex as this, incremental change is nearly impossible. It’s like the world of business in general: innovations are primarily made by small groups of motivated people who give birth to the new approach. This pattern has lasted for many decades. It's even tougher here because of the interlocking monopolies.

    At a high level, the overall ways to change are these.

    Zero-based re-engineering

    This is a fancy way of saying, imagine you were starting from scratch: no assumptions, no nothing — what would you do? Even in a supposedly fast-moving field like software, there is at least a 10X difference between doing things the “standard” way that professional managers require and the optimal way. The gains in medicine and health could be at least as large.

    https://blackliszt.com/2015/10/secrets-of-software-super-developers.html

    Here's a specific example of zero-based re-engineering for 10X gains.

    https://blackliszt.com/2019/10/software-professionals-would-rather-be-fashionable-than-achieve-10x-productivity-gains.html

    Automation

    Automation is the proven path to quality improvement and cost reduction. The principles have been established for centuries. Automation is why food production took 90% of the population at the time of the founding of the US, and less than 1% today. A key part of automation is that work organization, job requirements and skills are re-thought from scratch. Otherwise, all you're doing is "paving the cow paths."

    https://blackliszt.com/2020/01/the-fundamentals-of-computer-automation.html

    Automation of clinical decision-making

    This is an essential aspect of automation that is strongly resisted. It has been a central part of general automation ever since Jacquard looms were driven by cards centuries ago. It directly addresses the always-incomplete knowledge in doctors’ heads and enables vast expansion of personalization and accuracy.

    https://blackliszt.com/2025/01/ai-can-automate-what-doctors-do.html

    https://blackliszt.com/2016/12/what-can-cats-teach-us-about-healthcare.html

    https://blackliszt.com/2020/01/luddites.html

    In-old-vation

    The medical world claims to support “innovation.” This is propaganda. The fact is that the vast majority of effective innovation has been proven in other domains for a long time, and “just” needs to be adapted. I tell the story of how an innovation that transformed the management of oil refineries in the 1960’s began to transform the management of medical operating rooms and infusion centers more than fifty years later.

    https://blackliszt.com/2019/08/the-slow-spread-of-linear-programming-illustrates-how-in-old-vation-in-software-evolution-works.html

    Data-driven evaluation of treatments

    The medical system brags about “evidence-based medicine,” random controlled trials and the rest. But the fact is that the vast majority of spending and treatments are not backed by solid data, and huge parts of standard practice are proven ineffective and/or harmful by data. Anything that is done should be tracked by a continuous feedback, closed-loop system that includes patient input.

    https://blackliszt.com/medical-science-research/

    Regulation

    While often well-intentioned, government regulation drives up costs and stifles innovation without improving quality. The FDA has a staff of lawyers and bureaucrats writing mountains of regulations that spell out in voluminous detail how software should be written, for example. This stifles innovation and drives up costs dramatically for medical devices.

    https://blackliszt.com/2016/12/regulations-that-enable-innovation.html

    https://blackliszt.com/2020/05/heres-how-the-fda-can-reduce-medical-device-costs-while-improving-healthcare.html

    https://blackliszt.com/2023/01/how-to-reduce-the-cost-of-medical-imaging-and-pacs.html

    A similar concept applies to drug development.

    https://blackliszt.com/2017/01/using-software-methods-to-speed-drug-discovery.html

    Education and credentialing

    Practice licenses and requirements sound reasonable, but in practice they are a way to enrich the relevant organizations and restrict supply while keeping prices high. Example: why should a person who performs a specific kind of surgery require an MD and 5 or more years of further training? Why isn’t performing a breast lumpectomy like being a phlebotomist – an important job that requires physical skills and must be done correctly, but only requires weeks of training and then apprenticeship? This is a huge subject.

    Optimize the system for maximizing patient health

    You'd think would be obvious, but it's not. Today, the growth and profitability of the participants in the medical-industrial complex are optimized, in spite of many individual providers sincerely trying to optimize patient health.  For example, the essential data in the EMR is owned and operated by the medical system. Yes, they sometimes provide interfaces for patient access, but it's clearly theirs.

    https://blackliszt.com/2016/01/i-want-an-emr-app.html

    Conclusion

    The medical system has achieved some amazing things — just take knee replacements which are now routine but unheard of by earlier generations. The trouble is it has grown into a multi-faceted monopoly that grows endlessly while the patients take ever-more drugs and submit to ever-more procedures that have the net effect of making us pay more to live shorter, less healthy lives. While the defenses of this castle are tall and thick, the peasant/patients who serve the masters inside the castle walls have got to find a way to create a revolution, helped by the growing number of disaffected medical professionals. The nightmare anti-scientific response to covid has sparked doubts in the minds of many. When are we going to storm the Bastille?

    PS: Here is a complementary earlier approach to these ideas.

    https://blackliszt.com/2015/12/healthcare-problems-and-opportunities.html

  • AI can automate what doctors do

    There has been a decades-long evolution towards creating an effective clinical diagnosis and treatment AI system, essentially automating the mental part of what doctors do. A solid basis for the content of the system has already been built in the form of medical text books, procedures, published databases, studies and clinical standards such as HEDIS.

    The major elements of a fully automated system have been built and put into practice in a variety of medical practices. When a comprehensive system will be built and deployed is impossible to predict. No fundamentally new tech needs to be invented for this to be created; no “break-throughs” in AI! It “just” needs to be applied.

    While having an AI-driven medical diagnosis and treatment system would be amazing, much more important than the AI aspect of it would be the fact that it would be data-driven instead of human-created-policy-driven. This means that the system would, over time, determine what actually works based on the data and results, rather than what human “experts” and self-interested institutions say works. In other words, it would support true evidence-based medicine, replacing the too-often corrupt practice of studies published in medical journals. This is a huge subject.

    What do doctors do?

    They start with the patient’s complaint, why they’re seeking help.

    They then get from the patient and/or medical records a time sequence of conditions (like a cough), tests, observations, events (like falling down), related personal things (age, heritage), and finally diagnoses, treatments and outcomes.

    Based on this, they make further observations, tests and measurements. The tests may involve other people and equipment, for example a CAT scan. Depending on the expense and trouble of the test and the chances it will affect the outcome, further tests may be performed.

    The result is that the doctor recommends and/or performs treatments that will resolve the issue. The treatments can include drugs and operations. The results of all of this are stored in the patient’s EMR, partly coded data and partly written clinical notes.

    In order to do the above, doctors receive a great deal of training, both general and clinical. While in practice, they are guided by their knowledge and experience, and also by clinical guidelines and protocols, which evolve over time.

    Doctors are limited by a couple of things. First, missing information: they may not have access to and probably don’t have time to read all the patient’s medical history. Second, missing knowledge: there is a huge and ever-growing body of medical knowledge and treatments. It’s amazing that doctors have as much of this in their heads as they do, and not surprising that they sometimes forget or haven’t had time to read and absorb information that is new to them.

    Is all the technology required really available?

    The pattern of an innovation being proven and waiting sometimes for decades has been demonstrated many times. For example, an algorithm applied in production more than 50 years ago (!) for optimizing oil refinery operations has only recently been applied to optimizing some aspects of health care scheduling. Here’s a detailed example.

    No new math or fancy algorithms are needed. The fancy new AI LLM’s (large language models) that are getting attention these days don’t apply to this problem. The vast majority of the effort is in centralizing, codifying and standardizing data that is entered into medical EMR’s, which has already been done and is being refined. Even the tricky work of extracting value from doctor-written clinical notes is largely automated. Large databases of this kind are in use today by pharma companies to help them discover and refine targets for drugs.

    The path to automation

    The word “computer” was originally applied to people, mostly women, who spent hours and days bent over desks, often with calculators, computing the result of various mathematical formulas. For example:

    Screenshot 2024-12-31 114452
    Barbara “Barby” Canright joined California’s Jet Propulsion Laboratory in 1939. As the first female “human computer,” her job was to calculate anything from how many rockets were needed to make a plane airborne to what kind of rocket propellants were needed to propel a spacecraft. These calculations were done by hand, with pencil and graph paper, often taking more than a week to complete and filling up six to eight notebooks with data and formulas.

    While not as precise, doctors are also human computers, in the sense that they confront a new case (problem), get inputs from the patient and the database of the patient’s history, make observations (like calling a data-gathering subroutine), search their memory for a standard to see what to do next (if X and Y, then do a blood test to see if Z). Depending on the results  of that test, there may be further branches (if-then-else) to see what other tests and procedures may be required. Finally you reach a diagnosis and a treatment plan. The results of everything including the diagnosis and plan are recorded in the EMR for the patient to form the basis of future medical interactions.

    All of these things are in medical text books, treatment protocols, check lists, medical databases and academic papers. They are all pounded into doctors’ heads by clinical training and apprenticeships. Doctors are expected to remember everything.

    The path to automation isn’t fancy. It basically amounts to getting a computer to do what a doctor does: interacting with patient (taking input and providing information), organizing and enhancing the records about the patient, standardizing and digitizing all the existing protocols, and creating digital channels to orders for tests, procedures and drugs. Most of which are already a feature of EMR’s.

    Most of the elements of this automation are already in place! WebMD.com, for example, has a huge amount of information about symptoms, diseases and treatments online. It’s medically reviewed, and organized for access by patients. Major hospital systems have similar websites. The websites are just the visible part of the iceberg, with vast underpinnings.

    The most obvious missing elements is the ability to request tests and procedures – for that you have to go to a human. But the ability to input requests for such things is already a feature of the EMR’s used by most doctors. Making the connection from the EMR to software instead of a human is a minor task.

    Automating doctor decision-making is the heart of the job. It’s essential that this be done using an editable, extensible decision tree. This can be enhanced with probabilities and ever-increasing amounts of personalization. This should not be created by training of any kind; it must be human editable and fully transparent, so that you always can know exactly how and on what basis every decision was made.

    Among the biggest missing elements are things that doctors learn during their clinical training and personalization.

    Once all these elements are put together and working, you would enter a parallel production phase, in which the computer would get the same inputs a human doctor would and propose what to do next. This would be recorded and compared to what the human doctor did in classic champion/challenger fashion. The system wouldn’t have to be 100% complete to be put into live operation, so long as a good system for bailing out of the computer and shifting to a human doctor was in place. But since such a large number of patient visits are routine, the computer is likely to be able to handle a large fraction of cases from early on.

    There is a huge amount more detail in the building of such a system. However, surprisingly little needs to be “invented” to make it work, given that large elements are already built and in production in limited ways.

    Related posts

    Doctors too often get the wrong answer. This is the kind of thing that makes some people hope that automation could do a better job:

    https://blackliszt.com/2016/12/what-can-cats-teach-us-about-healthcare.html

    Massive spending has gone into "cognitive computing" and healthcare, with nothing to show for it.

    https://blackliszt.com/2015/07/cognitive-computing-and-healthcare.html

    You don’t need AI or cognitive computing to discover or promulgate the new discoveries that humans make.

    https://blackliszt.com/2015/08/human-implemented-cognitive-computing-healthcare.html

    Health systems have trouble just making computers work. When they try to do something "fancy," the results are usually poor. But there are promising exceptions.

    https://blackliszt.com/2016/05/healthcare-innovation-can-big-data-and-cognitive-computing-deliver-it.html

    Healthcare systems spend huge amounts of money on things related to AI, but they don't know what they're doing and neglect to spend on simple things that could make an immediate difference.

    https://blackliszt.com/2016/09/healthcare-innovation-from-washing-hands-to-ai.html

    Avoiding error is hugely important.

    https://blackliszt.com/2017/06/how-to-avoid-cutting-off-breasts-by-mistake.html

    A major lesson from the above posts is this: while AI can certainly automate what doctors do, having the usual major corporations and medical systems be in charge of the effort guarantees failure — which billions in wasted spending to date demonstrates.

    The benefits of medical automation

    The potential benefits of automation are huge.

    Cost of medical care: As medical workers are replaced by software, costs will go down. Not just salaries, but also office space, etc.

    Medical care waiting times: The software doctor is available 24 by 7, no scheduling required.

    Accuracy of care: Medical people can’t be as consistent or up to date as data-driven software. Elaborate measures such as HEDIS for judging medical care after the fact will be applied as the care is delivered, assuring its accuracy.

    Transformation of care: Dramatically better health and lower costs will result once the system is in place and real-world evidence from it supplements, personalizes and replaces existing care practices.

    Automation of medical care isn’t without problems. The institutional obstacles are huge. Mountains of regulations and standard practices would have to be changed, with entrenched forces fighting every step of the way. The people whose jobs are threatened will resist. A large number of patients value interacting with a human doctor. Corporate forces will fight to have their interests supported in the rules and data of the automation. There will have to be a way to provide alternatives and avoid centralized government control, which will be a major struggle, and a danger I fear.

    Conclusion

               Automation of medical care has been underway for decades. All the technical elements to enable it are available. The benefits of automation are large, but so are the obstacles to implementation. Centralized control of medical diagnosis and practice is already strong, and automation would make it stronger and less visible. The path forward is  likely to remain slow. While there are substantial potential benefits in terms of cost reduction, better time and accuracy, the largest potential benefits of huge cost reduction and improved patient health are threatened by a version of the centralized control embedded in the current partly-mechanized system being translated to the automated one.

  • Summary: The Business of Healthcare, Medicine and Insurance

    After spending years learning about the software used in medical offices, hospitals and insurers, I came to the conclusion that healthcare technology is the trailer park of the computer world.

    I have since realized that I was wrong in the comparison; trailer parks actually work to house their inhabitants, effectively and inexpensively, unlike most medically-related computer systems. Trailer parks of the world, I humbly apologize.

    https://blackliszt.com/2015/12/healthcare-problems-and-opportunities.html

    Here are some of most revolutionary areas for change.

    https://blackliszt.com/2025/01/how-to-reduce-medical-costs-and-improve-health.html

    Here is a way of understanding what needs changing the most:

    https://blackliszt.com/2025/01/medical-services-before-during-and-after-an-event.html

    Healthcare Computers and Software

    Hospitals have trouble keeping their computers working. When they fail, they often try to hide the failure, which puts patients at risk.

    https://blackliszt.com/2015/05/healthcare-it-disfunction-the-secret-computer-outage-at-mount-sinai-hospital.html

    In contrast, other institutions let their customers know about computers failures and even apologize for the inconvenience.

    https://blackliszt.com/2015/05/computer-troubles-at-the-hospital-and-at-the-symphony.html

    The contrast between putting meals on the table and assuring that data is available for use on providers’ screens couldn’t be more stark.

    https://blackliszt.com/2015/05/meals-at-downton-abbey-and-it-in-healthcare.html

    Even when their computers are working, the people in charge brag about the fancy new things they’re doing instead of assuring that basic processes like patient scheduling work as intended.

    https://blackliszt.com/2014/07/innovation-made-simple.html

    There’s no doubt that hospital computer systems are a horror show that hurt patients and that managers try to hide. But there’s a far worse largely hidden problem leading to patient deaths.

    https://blackliszt.com/2017/05/hospital-computer-disasters-and-iatrogenic-disease.html

    Is making systems work reliably and well a wide-spread problem? Yes. Are there proven solutions? Yes. Hospitals do an outstanding job of ignoring them.

    https://blackliszt.com/2023/04/summary-software-quality-assurance.html

     

    Electronic Medical Records (EMR)

    The data about your health and health history are essential for guiding medical interactions of any kind.  The quality of the data is essential. All too often, the data is wrong or missing.

    https://blackliszt.com/2016/06/healthcare-innovation-emrs-and-data-quality.html

    Most medical organizations have EMR’s and also loads of paper records, which both patient and provider fill out.

    https://blackliszt.com/2016/06/healthcare-innovation-emrs-and-paper.html

    Have you ever tried to get your own medical records from the institution that has them – your records?? Nightmare.

    https://blackliszt.com/2016/06/healthcare-innovation-getting-our-data-out-of-emr-prison.html

    They all say they have easy-to-use systems to enable patients to get their own records. Hah. Just try it.

    https://blackliszt.com/2018/01/who-owns-your-health-data.html

    Here are details of the horrible obstacles a major systems places between the patient and his “easy-to-access” data.

    https://blackliszt.com/2018/10/medical-testing-getting-the-results.html

    https://blackliszt.com/2018/10/medical-testing-getting-the-results-2.html

    Most people have been to more than one institution, each with its own records about you. EMR interchange is supposed to make it easy for the place you’re visiting to get your records from other places.

    https://blackliszt.com/2016/10/healthcare-emr-why-portability-matters.html

    https://blackliszt.com/2016/07/healthcare-innovation-how-to-achieve-emr-interchange.html

    EMR interchange works? Patients sometimes have to go to ridiculous lengths to get essential data from where it is to where it’s needed.

    https://blackliszt.com/2016/09/healthcare-emr-interchange-breakthrough.html

    The bottom line is that medical institutions should prioritize giving patients their data. There should be an EMR app for your data just like there are money apps like Venmo and Zelle for your money.

    https://blackliszt.com/2016/01/i-want-an-emr-app.html

    One of the many reasons for EMR nightmares is that the software is a huge problem and “just” buying and installing it is a job of “epic” proportions.

    https://blackliszt.com/2016/05/healthcare-innovation-emr-procurement-is-broken.html

     

    Healthcare Business: Scheduling, Testing, Billing and Payment

    Medicine is all about helping people get and stay healthy, but it’s also a business.

    https://blackliszt.com/2018/07/medicine-as-a-business-overview.html

    Scheduling, billing and payment are different for medical care than any other service we require. Here are highlights of the differences.

    https://blackliszt.com/2018/07/medicine-as-a-business-billing-overview.html

    You need to get a simple test like an X-Ray? No problem. Bad data at the provider, the insurer and the EMR will ensure that lots of time is wasted.

    https://blackliszt.com/2017/01/my-cat-taught-me-about-the-state-of-healthcare-provider-data.html

    Scheduling sounds simple, right? Maybe for a cat at a vet, but not for a person at a hospital.

    https://blackliszt.com/2019/04/whats-wrong-with-medical-scheduling-and-why-it-matters.html

    The amount of time and effort on everyone’s part to schedule a medically-required MRI is amazing. Without patient persistence, it won’t happen.

    https://blackliszt.com/2018/09/medical-testing-scheduling-the-test.html

    Covid testing illustrated the widespread problems with scheduling – it was about the systems and software, not Covid.

    https://blackliszt.com/2021/12/the-nightmare-of-covid-test-scheduling.html

    Once you’re scheduled, you have to go to the right place, which can be its own adventure. Fortunately, you can usually rest afterwards by filling out reams of paperwork.

    https://blackliszt.com/2016/10/hospital-wellness-innovation-breakthrough.html

    For costlier tests like MRI’s, the extent of useless, costly processes is mind-boggling.

    https://blackliszt.com/2018/09/medical-testing-doing-the-test.html

    MRI’s are an amazing technology. The reports from the specialists are something else again. It turns out that in spite of endless years of training, there are no standards for reading and reporting – even “simple” things like the size of a tumor.

    https://blackliszt.com/2018/11/medicine-as-a-business-medical-testing-5-the-results.html

    What I’ve described aren’t one-off’s. The problems from scheduling to getting the results are business-as-usual in the world of medicine.

    https://blackliszt.com/2022/02/medicine-as-a-business-medical-testing-6-another-test.html

    And then there’s billing. I went for an MRI, and got bills from different places with bad information and a broken online payment system.

    http://blackliszt.com/2018/07/medicine-as-a-business-billing-1.html

    The second bill was also a mess of bad data, with an offer to pay online but the bad data prevented me from paying. So I wrote a check.

    https://blackliszt.com/2018/07/medicine-as-a-business-billing-2.html

    When you dive into the insurance payment part, the nightmare morass of bad data and bad software is overwhelming. Business as usual.

    https://blackliszt.com/2018/07/medicine-as-a-business-billing-3-insurance.html

    My health insurer announced a major new service to help patients pay provider bills. Strike out.

    https://blackliszt.com/2019/02/giant-health-insurer-reveals-patient-billing-break-through-or-is-it-a-break-down.html

    Here is a summary of what’s wrong with medical billing and insurance payments.

    https://blackliszt.com/2018/08/medicine-as-a-business-billing-4-whats-wrong.html

    Medical Costs

    Medical costs are outrageous. They don’t have to be.

    Hospitals could stop spending money on useless fancy innovations and concentrate on simplifying and automating the everyday nuts and bolts of the business.

    https://blackliszt.com/2014/07/innovation-made-simple.html

    Removing the regulatory straight-jacket on medical equipment would be huge.

    https://blackliszt.com/2016/12/regulations-that-enable-innovation.html

    https://blackliszt.com/2020/05/heres-how-the-fda-can-reduce-medical-device-costs-while-improving-healthcare.html

    https://blackliszt.com/2023/01/how-to-reduce-the-cost-of-medical-imaging-and-pacs.html

    Some of the same principles apply to drug discovery and costs.

    https://blackliszt.com/2017/01/using-software-methods-to-speed-drug-discovery.html

    https://blackliszt.com/2022/11/revolutionize-health-by-making-medical-data-and-studies-open-source.html

     

    Health insurance

    Health insurance companies maintain a huge trove of your personal data. They are incapable of keeping it secure, and bungle the response when there’s a major breach they can’t cover up.

    https://blackliszt.com/2015/02/my-anthem-account-was-hacked.html

    https://blackliszt.com/2015/02/the-anthem-of-cyber-insecurity.html

    Health insurers think providing patients incentives to keep healthy is a win all around. Sadly, their incentives tend to be embarrassing failures. Here’s an example with giving a Prepaid debit card.

    https://blackliszt.com/2018/11/patient-incentives-in-healthcare.html

    The marketing departments of health insurers want to communicate with patients to make good things happen. Most of them appear never to have heard of the concept of personalization.

    https://blackliszt.com/2019/02/patient-outreach-by-health-insurers-case-study.html

    https://blackliszt.com/2022/04/health-insurance-company-tries-to-keep-me-healthy.html

    The same marketing gurus reach out to patients for feedback and reveal that they flunked Marketing 1.01

    https://blackliszt.com/2021/05/anthem-needs-my-feedback-reveals-deep-problems.html

    Here’s an example of why they get terrible response rates when asking for customer feedback.

    https://blackliszt.com/2019/02/adventures-with-health-insurance-software-customer-feedback.html

    Every serious company has to have an app, right? It makes sense that the insurer would spend piles of money to build one that customers hate.

    https://blackliszt.com/2021/02/why-cant-big-companies-build-or-even-buy-sofware-that-works.html

     

    AI and fashionable algorithms in Medicine

    Doctors too often get the wrong answer. This is the kind of thing that makes some people hope that automation could do a better job:

    https://blackliszt.com/2016/12/what-can-cats-teach-us-about-healthcare.html

    There are many examples of AI in healthcare in this summary of AI in general.

    https://blackliszt.com/2023/07/summary-ai-machine-learning-big-data-math-optimization.html

    Here are some of the AI posts relevant to healthcare. A major theme of AI in healthcare is that well-paid managers are desperate to keep up with the AI fashion, and spend lots of money and generate lots of publicity about how wonderful they are. The trouble is that there are simpler, common-sense things that are fully understood that could be done right away that would yield major improvements in patient health; these things are too often ignored or neglected.

    https://blackliszt.com/2015/07/cognitive-computing-and-healthcare.html

    https://blackliszt.com/2015/08/human-implemented-cognitive-computing-healthcare.html

    https://blackliszt.com/2016/05/healthcare-innovation-can-big-data-and-cognitive-computing-deliver-it.html

    https://blackliszt.com/2016/09/healthcare-innovation-from-washing-hands-to-ai.html

    https://blackliszt.com/2017/06/how-to-avoid-cutting-off-breasts-by-mistake.html

    https://blackliszt.com/2018/08/getting-results-from-ml-and-ai-4-healthcare-examples.html

    https://blackliszt.com/2025/02/can-ai-improve-medical-diagnosis.html

  • Be Healthy and Don’t Schedule Your Heart Health Visit

    As I write this, it's Valentine's Day and my doctor is after me! Valentine's Day is all about hearts getting together, so it makes sense that my heart should be healthy and ready for whatever comes along, right? I found this email in my inbox:

    1

    Awww, it's American Heart month too…

    They even took the trouble to make a pretty graphic, with lovers getting together, hopefully with healthy hearts:

    1

    What are these numbers they're talking about?

    2

    Ah, so it's those nasty numbers you hear about so often: blood pressure, glucose and cholesterol. Oh well, who wants to die of a heart attack? Not me! Let's see what I'm in for.

    They talk about the three numbers I've got to know.

    1
    All the major authorities agree that high blood pressure is a horrible thing that must be measured regularly and controlled. They really want us to be healthy — that number of 120 was just lowered to that about 6 years ago from the 140 number it had been for many years. A huge number of people take blood pressure medications to control the pressure and get the number down.

    But there's a problem. Not only is hypertension NOT a disease, taking the pills more than doubles your chances of going blind. The more "routine" side effects of the pills can be awful, even harming the heart. And they don't even help you live longer!

    Let's hope the next number is worth checking.

    2

    With rare exceptions, measuring this is a way of telling how far you are to having diabetes. Which is mostly caused by bad diet and life habits a.k.a. being fat. So what does the doctor do? Maybe they'll talk about that. But the usual practice is to put you on a drug.The data shows that almost no one is helped and that a large number taking drugs are harmed.

    Now we've gotten to the last number, the most mysterious of all, the one about "bad" cholesterol.

    3

    Like blood pressure, this is one where ALL the medical authorities are united: it's bad and you've got to do something about it — basically take pills.

    There's just one little problem: taking the pills and lowering your cholesterol does NOT help you. It does help pharma — to the tune of billions of dollars. But you? Nope, sorry. And let's not talk about the fact that serious side effects are experienced by something like 10% of the people who take the pills, and that it demonstrably (by the numbers), shortens the life of women. See this for the numbers, facts and studies that demonstrate this, studies that have never been refuted.

    Is it just my provider? No, they're all into it. I got this random email from ZocDoc, a place that tries to "help" you find a doctor and make appointments:

    1

    They're all in on it.

    Conclusion

    I admit it's hard to think that all these prestigious doctors and major institutions could be so wrong. But this isn't an exception. A massive study on hundreds of thousands of people has shown that checks of this kind — including these specifically — do not help people live longer, healthier lives. See this for context and summary, and this for the study itself.

    There are many wonderful, health-making things doctors can do to help patients. The items mentioned in these Valentine's Day emails don't happen to be among them.

  • Be Healthy And Don’t Schedule Your Annual Wellness Visit

    It came again. Of course it did. It always does. What came?

    1Medical checkup

    The polite command to get into my doctor for what used to be called a "physical" and now most often is called something like an "annual wellness visit." Why do I have to visit a doctor to "make sure you're up-to-date on all health checks and screenings?" Simple: we patients don't care about our own health and fail to track elementary things. So we need to be told and then have our arms twisted to submit to various forms of testing. It's important — early detection saves lives!!

    What's included?

    Here's what was in my annual thingy, which is probably similar to the one you got:

    1Medical what to check

    Draw some blood. Ask how depressed you are. Check whether you're had all the covid and other shots you're supposed to get. Colon cancer is terrible — make sure you've had the colonoscopy you're supposed to have!

    It's interesting that I also sometimes get something like this from my medical insurance company. It costs them money — why would they send me to the doctor? I guess they really care — or maybe they think prevention will be cheaper than cure. That seems to be what everyone thinks.

    Houston, we've got a problem

    Let's step back. Why this emphasis on health checking? It wasn't a big deal decades ago. Has something happened?

    You bet something has happened. In spite of all the things pushed by public medicine, it's getting worse instead of better. Here are some highlights.

    U.S. life expectancy fell to 76.4 years in 2021, the lowest since 1996, erasing a quarter-century of progress. By the end of 2021, the life-expectancy gap between the U.S. and Germany had widened to 4.3 years, and between the U.S. and France to six years.

    The U.S. 2020 death rate from overdoses of 277 per million compared unfavorably with … Germany’s 19 per million, and France’s 7 per million.

    Between 2000 and 2020, the rate of obesity in the U.S. has risen from 30.5% to 41.9%. It is now the highest of any developed country and a stunning 10 times the rate in the lowest, Japan.

    This is awful! No wonder we're getting harangued about getting to the doctor's office — we're getting sicker and dying younger! Better do something about it!

    What good does this checking do?

    Has anyone run a trial to see if this massive testing and prevention actually makes anyone live a longer, healthier life? You'd think it would — after all, doing sensible things like preventing getting too cold In the winter seems like it's better than trying to fix frost-bitten fingers and toes. It turns that many such trials have been run! And there's even a meta-analysis of all the trials, involving over 182,000 patients! Let's see what was discovered:

    Screenshot 2023-02-01 112959

    (NNT = Number Needed to Treat, i.e., the number of people who need to be treated in order for a single person to benefit. For more see this and this.)

    Here are the highlights:

    This Cochrane Collaboration review compared health checks, defined as “screening general populations for more than one disease or risk factor in more than one organ system,” to no health checks in a general, non-geriatric adult population. The authors included 14 trials of 182,880 subjects, testing three outcomes primarily: overall mortality, cardiovascular mortality, and cancer-related mortality.

    Nine trials found no difference in overall mortality (7.4% in the intervention group and 7.5% in the control groups) with no observed heterogeneity across studies. Subgroups included less than or greater than five year follow up, old versus recent trials, USA versus European cohorts, and others, with no differences noted.

    Health checks also failed to improve cardiovascular-specific mortality in eight trials, at 3.8% in the intervention group and 3.7% in the control group, though heterogeneity for this comparison was substantial. This was attributed to varying definitions of cardiovascular disease (myocardial infarction, stroke, etc).

    For cancer-specific mortality rates were 2.1% in both intervention and control groups with moderate heterogeneity.

    For secondary outcomes no difference was found in morbidity, hospitalizations, disability, physician visits, specialist referrals, absence from work, or patient worry, however there was a slight increased sense of self-health among those assigned to checkups.

    You would think that an ounce of prevention is worth a pound of cure. There's no doubt that preventing getting cold is better than recovering from frostbite, but apparently it's not the same for medical testing.

    What's being checked?

    Everyone's list is probably a bit different, but let's check out the one I got as a typical wellness list as shown above.

    First on the list was cancer screenings.

    • Breast cancer. Getting a mammography seems to make sense, since catching something early sounds like a good idea. Bottom line: no one has a longer life because of the tests and lots of people are hurt by them. See this.
    • Colon cancer. It's a terrible disease. you don't want to get it. Colonoscopies are supposed to not only detect it early and even help prevent it. Good idea! Sorry, not a good idea. In spite of tens of billions a year spent on prevention, the only controlled trial ever conducted, a big multi-country one, clearly shows that colonoscopies do NOT help you live longer. See this for the facts.
    • Cervical cancer. According to the National Cancer Institute, cervical cancer was only 0.7% of all new cancer cases and deaths in 2022. Most women who get it survive 5 years or more. It's a tiny fraction, for example of liver cancer. And the recommended test, for HPV, has huge numbers of false positives. Why is this even on the list?
    • Lung cancer if you've been a smoker. There have been lots of trials, careful tests. People have tried safer methods of testing than X-rays.  They don't work. See this and this for the details. This is a compelling story of an old smoker being cajoled into being screened, making his life miserable and not extending his 74 year old life. There is an excellent study at the end.

    Second was vaccinations.

    • The one they mention is the "yearly flu shot." This may be the mostly highly promoted shot on the planet. Sadly, there is conclusive evidence from scientific studies, including the CDC, that flu shots do not help. The studies show that not only are flu shots useless, they are a bad idea for old people. See this for my review of the details.
    • Here is a discussion of "efficacy" in vaccines and what it really means, with specific illustration of covid vaccines. Unless you go into NNT for benefits and harms, you won't understand vaccines.

    Third amounts to a blood test.

    • Blood pressure. Everybody seems to accept that so-called hypertension (a.k.a. high blood pressure) is a disease. A huge fraction of the population take pills to "control" it. Not only is hypertension NOT a disease, taking the pills more than doubles your chances of going blind. The more "routine" side effects of the pills can be awful.
    • Diabetes. Type 2 diabetes is not a good thing. Often it can be controlled by losing weight. Drugs are often prescribed. The data shows that almost no one is helped and that a large number taking drugs are harmed.
    • Cholesterol. High cholesterol in the blood is supposed to lead to heart attacks. Why not take pills to keep it down and live longer? Simple: random controlled trials conclusively show that not only doesn't reducing cholesterol help, the pills are actively harmful in serious ways. See this.

    Bottom line: these things shouldn't be tested for or, worse, "cured."

    To go deeper into these subjects, here is in-depth article by a doctor going into the modern epidemic of chronic disease.

    Conclusion

    If you've got a medical problem and need help, by all means contact your doctor! There may be preventative or screening things I haven't covered here that are valuable, particularly with inheritable conditions. But screening overall doesn't help as the study I quoted above shows, and the screening things I've covered here as examples are the most common, and the data shows they do more harm than good. Your health is … owned by you — own it! And get help when you need it.

  • The Value of Colon Cancer Screening

    The health experts are united in proclaiming the importance of preventative health in general, and regular colonoscopies in particular. Get one so you can avoid dying of colon cancer! As is sadly all-too-usual, the colon cancer early detection campaign is propaganda to cajole people into putting lots of money into the pockets of doctors and health systems — with no provable benefit to the patients who do their best to patiently put up with the pointless nonsense.

    Do people who get colonoscopies avoid getting colon cancer? Yes, the vast majority of tested people avoid it; but then the vast majority of untested people also avoid getting it. Does getting colonoscopies as recommended help you live longer? All the authorities say it does, but the recently published RCT (random controlled trial) with over 80,000 subjects — the ONLY such gold-standard trial EVER conducted — shows that colonoscopies do NOT help the people who get them live longer.

    It's no wonder that the medical-industrial complex has united to discredit this trial that threatens their revenue stream. Experts are speaking out, waving their arms wildly and pronouncing with deep-voiced authority that the trial is misleading. I guess all the people and organizations drinking from the fire hose of tens of billions of dollars a year in testing fees have been too busy to conduct a trial of their own to demonstrate that what they do actually helps people.

    Colon cancer is a big deal

    There is no doubt that colon cancer is something to be avoided, if at all possible. It's the fourth leading cause of cancer deaths, behind breast, prostate and lung cancer. Lots of people are diagnosed with it and die from it, according to the National Cancer Institute:

    Screenshot 2022-12-27 111121

    Getting colon cancer isn't a death sentence — look at the survival rate above — but we would all like to avoid getting it.

    An ever-increasing number of people are screened for this terrible disease. According to the National Cancer Institute:

    Sco1a

    This adds up to over 16 million colonoscopies in 2019! The cost? Good numbers are hard to find, but it's probably in the range of $30 to $60 Billion dollars a year for screening.

    The Voice of the Experts

    Here is the summary recommendation of the U.S. Preventative Services Task Force:

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    The Grade A is primarily because the screening has "substantial net benefit." (Bold in the original.)

    This organization has plenty of prestigious company in making this recommendation. For example, they say:

    There is a general consensus that average-risk adults aged 50 to 75 years should be screened. The American Academy of Family Physicians (AAFP),42 American College of Physicians (ACP),43 American Cancer Society (ACS),44 and the US Multi-Society Task Force (which includes the American College of Gastroenterology, American Gastroenterological Association, and American Society for Gastrointestinal Endoscopy)31 all recommend routine colorectal cancer screening in this age group, although specific recommended tests and frequency of screening may vary.

    It's not just the big organizations. Doctors and health systems on the front lines pitch the same message. Mount Sinai hospital in New York City recently put up a strong pitch on the subject. They lead their long article with this:

    Colonoscopy is one of those important, routine medical procedures that most people would rather avoid. But experts say the test is a highly effective tool for both preventing colorectal cancer and diagnosing it at an early stage.

    Along with the American Cancer Society, they recommend that screening start at age 45.

    The trouble is, when you read all this carefully, particularly the extensive review that led to the USPST report above, you find a complete lack of RCT's for the effectiveness of colonoscopies. Nothing but modeling and authoritative-sounding guessing.

    Experts attack the skeptics

    Every once in a while, someone pops up who says that colonoscopies don't do any good. Fortunately for concerned patients, the experts tend to jump on such baseless assertions and tear them apart with facts and sound reasoning. Most of the Mount Sinai article just mentioned is devoted to this. It says:

    Those looking for an excuse to put off a colonoscopy might now point to a large study conducted in Europe and published in September 2022 in The New England Journal of Medicine (NEJM) that appeared to question the benefits of colonoscopies.

    For some reason, the Mt Sinai article fails to give a link to the study in question, which is here. I guess they feel that readers don't need to waste their time, since Dr. Greenwald's  take-down is authoritative. It continues with this:

    In this Q&A, Dr. Greenwald, Immediate Past-President of the American College of Gastroenterology, and Co-Chair of New York’s Citywide Colorectal Cancer Control Coalition (C5), discusses the recent study and why the value of colonoscopies remains unchanged.

    Here's the man himself. He is a seriously authoritative-looking guy:

    David-Greenwald.250x320

    The NordiCC Study and the response of the Experts

    The NordiCC study is the one described in the recent New England Journal of Medicine article that Dr. Greenwald tore apart in the Mt. Sinai article promoting colonoscopies. The study followed over 84,000 "presumptively healthy men and women 55 to 64 years of age drawn from population registries in Poland, Norway, Sweden, and the Netherlands between 2009 and 2014."

    The article seems to support performing colonoscopies. Here's the conclusion of the Abstract at the beginning of the paper:

    In this randomized trial, the risk of colorectal cancer at 10 years was lower among participants who were invited to undergo screening colonoscopy than among those who were assigned to no screening.

    I guess Dr. Greenwald and others were concerned about the fact that the numbers weren't strong. The Mt. Sinai article said the study "appeared to question the value of colonoscopies." Dr. Greenwald is quoted by Mt Sinai as saying

    This study, along with prior studies, shows that colonoscopy decreases your chances of getting and dying from colorectal cancer. Getting sick and dying from colorectal cancer—especially due to delayed screening—is real. Screening with colonoscopy saves lives.

    Done!

    The NordiCC Study

    Why would multiple European national governments go the trouble and expense of such a massive trial if the value of colonoscopies had been conclusively proven? Hmmm. The answer is simple: colonoscopies are expensive and highly unpleasant, and there have been NO RCT's that show a causal relationship between getting them and avoiding getting and dying from colon cancer. So before taking on all the cost and trouble, those groups figured they'd better get some real evidence on the subject.

    First, let's see what the expert from Mt Sinai drew from the study:

    Most importantly, in the section of the study that analyzed people who actually had a colonoscopy, the risk of developing colorectal cancer decreased by 31 percent and the risk of dying from colorectal cancer decreased by 50 percent, which is huge.

    Wow. Why would anyone be worried about the NordiCC study scaring people from getting a colonoscopy, when it has such a huge benefit — and the doctor claims that in the US it is performed better, yielding even stronger preventative results!

    When you read the NordiCC study itself, aided by understanding of the statistical tricks that are used to distort the results, a whole different message emerges. This is why the medical-industrial complex goes to great lengths to hide the truth.

    In this case, the core trickery is a biased sub-group created from the group invited  to have a colonoscopy that they call an "adjusted per-protocol analysis." The other main tricks are widely used: reporting "efficacy" (relative risk); ignoring NNT (absolute risk); and endpoint selection (dying of cancer vs. dying of any cause).

    Here is a brief summary of the real results of the trial by Dr's John Mandrola and Vinay Prasad. I have verified that this summary accurately reflects data in the NEJM paper (see Table 2 of the paper):

    • Over 10 years of follow-up, an invitation to screening colonoscopy modestly reduced the risk of being diagnosed with colorectal cancer, but it did not significantly reduce the risk of dying from colorectal cancer. Survival from cancer was nearly identical in both groups.  And all-cause mortality was the same.

    The specific numbers of the primary outcome:

    • The chance of getting (diagnosed with) colorectal cancer in the invited group was 0.98% vs 1.2% in the usual care group. This represents an 18% reduction in relative terms, and an absolute risk reduction of 0.22% or 22 per 10,000.

    • The chance of dying from colorectal cancer in the invited group was 0.28% vs 0.31% in the usual care group. This 10% reduction in relative terms amounted to a difference in 3 in 10,000 and did not reach statistical significance.

    • In the invited group, 11.03% of patients died; in the usual care group, 11.04% of patients died.

    Here is a key chart from the paper, showing the risk of dying from colon cancer. Note that the real data is a barely noticeable squiggle along the X axis at the bottom; most of the chart is a big blow-up of the bottom 1% of the Y axis.

    1

    The tiny difference (3 in 10,000) in dying of colon cancer was not statistically significant. And the most-important-of-all measure, all-cause death, was identical.

    Those are the indisputable facts from the study itself.

    The authors of the study did their best to fiddle with the results — they declared themselves to be "disappointed" in the study results. They put their fiddling in the paper.

    The most significant game they played involved the fact that 42% of the subjects who were invited to have a colonoscopy actually had one. They recalculated the results for just the people in the invited group who actually had the procedure, trying to get better results; in the study, they call this a "per-protocol analysis." This shows the desperation of the authors, since doing this violates all the randomness and invites a host of what statisticians call "confounding factors," exactly the thing that a RCT avoids by being random. Naturally, this improved the results. By a small amount.

    The authors and all the establishment defenders of colonoscopies do the classic thing that people who want to promote a drug or procedure do to mislead patients: they focus on relative risk instead of absolute risk. Relative risk, often called "efficacy," makes you think that the procedure is terrifically effective. What do you think when you read that your risk of death is "decreased by 50 percent?" It's huge, right? See this post on vaccine efficacy for a detailed explanation. What most people care about is absolute risk, which is how likely it is that the feared thing will happen to you. This is sometimes called NNT (Number Needed to Treat), which is the number of people who have to undergo the procedure in order for just one of them to benefit.

    The per-protocol analysis (the best case) showed the risk of dying from colon cancer to be 0.15% in the invited group and 0.30% in the control group. This is a 50% improvement in relative terms which sounds great!  But in real-life absolute terms, it's a different of 0.15%, which is 15 for each 10,000 people And again, the difference of dying from any cause between these two groups was effectively zero. Here is a detailed discussion of per-protocol fiddling and the results of a statistically sound approach, which reduces the statistical significance of the colonoscopy benefit to zero … as shown in a table of the supplement of the NEJM study.

    And then there are the harms. What can go wrong with a colonoscopy? The USPST, the government group quoted above that recently recommended that colonoscopies start earlier than before, at age 45, discusses them deep in the supporting material. They report: "Harms from screening colonoscopy have been reported in 67 observational studies (n = 27,746,669)." You have to read carefully, Here's what they report:

    14.6 major bleeding events per 10,000 colonoscopies (95% CI, 9.4-19.9; 20 studies; n = 5,172,508) and 3.1 perforations per 10,000 colonoscopies (95% CI, 2.3-4.0; 26 studies; n = 5,272,600)

    That is a high confidence result of harm based on millions of patients, vs. the nearly identical low-confidence results of benefit from the NordiCC study.

    Conclusion

    The authors of the NordiCC study wanted to find that colonoscopies are effective — they say so! They did their best to slant the results and obscure the real results. Experts reporting on the study in the US cherry pick and criticize the slanted results and confidently proclaim that colonoscopies are essential to health and longevity, when the clear numbers in the published study of over 80,000 subjects show no such thing. This is yet another example of self-serving advice from a medical establishment that depends on trusting, gullible patients to keep the money rolling in. For more, read these posts about flu, diet, saturated fat, cholesterol and blood pressure.

    Why do insurance companies jack up premiums to shell out big bucks for drugs and procedures that don't help?

     

  • Flu Shots Propaganda and Reality

    The drumbeat happens every year, echoing far and wide: It's flu season! Protect yourself and others — get a flu shot right away! Roughly half of the population heeds the message and gets the shot.

    The reality of the flu and flu vaccines can be found, but it's elusive. Once you find out what's really going on, you can't help but wonder why public authorities and provider groups keep pounding everyone to take these shots.

    What we're told about the flu and flu shots

    I got an email from my primary care provider. Here was the attention-grabber:

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    And here was the lead paragraph:

    11

    They go on to give lots of detail in an FAQ.

    It's pretty clear: get a flu shot and you won't get the flu. It's not just my medical group; they all seem to say it, along with major pharmacies like CVS. The FDA is equally clear: "A flu vaccine can be given to anyone who wants to avoid the flu (persons over 6 months of age."  The CDC pushes it hard:

    Screenshot 2022-11-22 161413

    The message is similar to "shovel the snow off your snowy walk, and you won't slip and fall." 

    The flu is awful!

    The CDC makes repeated strong claims about how awful flu is and how flu shots protect you from getting the flu. Surely those claims are backed by solid data, gathered by some of the more than 10,000 employees of that organization.

    First, the CDC collects and presents highly detailed data about what they call the "burden" of flu, by which they mean the number of people made ill, hospitalized or killed by it. While the numbers vary from year to year, the totals are massive:

    11

    For example, for the last flu season entirely unaffected by Covid, here are the annual numbers from the CDC:

    The overall burden of influenza (flu) for the 2018-2019 season was an estimated 29 million flu illnesses, 13 million flu-related medical visits, 380,000 flu-related hospitalizations, and 28,000 flu deaths (Table 1)

    Huge, right? It makes sense that everyone should be protected against these consequences of the terrible disease of flu.

    Let's dig a little deeper into those catastrophically bad outcomes. Again, we'll use the CDC's own data.

    First, let's look at the flu disease burden by age. The CDC, quite sensibly, presents these next numbers as a rate per 100,000, so that you can get how likely the outcome is to actually affect you.

    1

    For little kids, age 4 and under, the rate of catching the flu is a whopping 15,238 per 100,000 — about 15% of little kids got the flu! For people aged 5 to 64, it was in the range 7- 12,000 for most older kids and adults; less for those 65 and older. Lots of people get the flu, around 10%.

    With so many people catching the flu, it makes sense that the flu shot is pushed by health authorities. It's not rare, it's widespread! The numbers back it up.

    What about all those hospitalizations and deaths?

    While getting the flu, going to the doctor and even getting hospitalized aren't great, the thing you really want to avoid is death.

    So what happens after you get the flu? For the vast, vast majority, not much. For young kids and older adults, only 0.1% end up in the hospital, and for most it's less than half of that. Death? The death rate for adults 18 to 49 is 1.2 per 100,000. That's a rate of 0.001%. The rate for younger people is even lower.

    How the the flu rank among the other causes of death? The CDC has the numbers.

    01

    Flu ranks number nine out of the top ten, about the same as kidney disease. Things like accidents, strokes and the ever-present heart disease and cancer are way more dangerous. And the chart says "flu and pneumonia," without getting specific. Chances are it's mostly pneumonia. From another CDC data table, I find that the rate of death due to suicide in 2019 was 14.5 per 100,000. So the chances of dying from the flu or pneumonia were about the same as killing yourself!

    But wait! Something's wrong! The deaths per 100,000 are listed as about 13, while we learned from the CDC (table 2 above) that the flu deaths for kids and adults per 100,000 were only about 1 — truly tiny!

    Putting the death rate for kids and most adults into the chart above, the rate of dying of the flu is less than one tenth that of the least likely of the top ten, way under 1% of dying from one of the top two causes. For kids and most adults, dying of the flu is not even close to being a leading cause of death.

    Old people and the flu

    Let's read the stats about flu burden by age (table 2 above) more carefully. Go down to the bottom and look at the numbers for older people, 65 and over. Only 4% of older people get the flu (way less than other ages), but for those who do, the rates of hospitalization and death are dramatically higher. Roughly 10% of those who get the flu end up in the hospital and 10% of the hospitalizations result in death! That's a mortality rate of 40 per 100,000. So it's the old people dying of flu (and pneumonia) that puts flu into the top ten causes of death! Without the old people, not only would the flu death rate not make the top ten causes of death, it would be less than 10% of the bottom cause, kidney disease! And way lower than other things such as accidents and suicide.

    Let's understand the death rate for old people. Yes, it's forty times larger than the rate for most younger people. Scary, right? But running out the numbers, 0.4% of old people are hospitalized due to flu, and 0.04% of old people die of the flu. That's according to the CDC. Here's a chart from the CDC's annual report (a PDF file) of the leading causes of death for older people:

    001

    See flu and pneumonia there on the left? Pretty low on the list of things for older people to be worried about.

    The charts for younger people are also interesting. For ages 10 to 24, accidents, suicide and homicide cause more than two thirds of deaths, while flu is less than a percent. For adults aged 25 to 44, flu is one percent, while for ages 45 to 64, flu doesn't even make the chart.

    What about the flu shots?

    The CDC and the rest of the health establishment may flash warning lights with loud warning sounds about the flu and how we need protection from it, but we now know that the numbers aren't compelling. But getting a flu shot isn't a big deal. shouldn't we get it anyway so that we're protected against the flu?

    Flu shots: the CDC

    First, let's look at the CDC's own numbers. They went to the trouble of assembling patient panels so they could get good numbers. The numbers have increased over the years; the recent 2018-19 panels are over 10,000 people. Here is the chart from the 2018-19 panel for effectiveness of flu shot against by age:

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    This is tough to make sense of at a glance. First, look at the top line, for all ages. 2763 people got the flu — and almost half of them (48%) were vaxed! Meanwhile, 7249 people were flu-free, with a bit over half (56%) vaxed. Clearly, the vax didn't make much difference.

    The numbers for older people are interesting. As we saw above, people 65 and older are the least likely to get the flu but the most likely to be hospitalized or die from it. The table shows that the older were far more likely than the rest to be vaxed, over 80%. But the number vaxed was nearly identical in the groups with and without the flu. Let's dig in.

    The last column, CI (confidence interval) will be mysterious to most people. The CDC has an explanation in its section on vaccine effectiveness  It's standard statistics. They give the effectiveness number based on a tiny fraction of the number of people who could get the flu. How likely is it to be the true value? The CI is the range of values it would be, with 95% statistical confidence. See the negative numbers in the far right for teens and adults age 50 and older? According to the CDC (and statistics in general) that means:

    …if a confidence interval crosses zero, for example, (-20% to 60%), then the point value estimate of VE provided is considered “not statistically significant.”

    Not only was the VE tiny, the number is effectively meaningless — the flu vax could increase your chances of getting it, or decrease your chances. The CDC's main flu vax effectiveness ongoing study can't tell the difference! Which means … getting the flu shot has no impact on whether you get the flu.

    Flu shots: published controlled trials

    There have been dozens of published controlled trials of flu vaccines in multiple countries. Reviews of the many trials have been conducted and published. This is an updated version published in 2018 of the prior review.

    We included 52 clinical trials of over 80,000 people assessing the safety and effectiveness of influenza vaccines.

    The effectiveness they found:

    Inactivated influenza vaccines probably reduce influenza in healthy adults from 2.3% without vacination to 0.9% (risk ratio (RR) 0.41

    "Risk ratio" is what is called the "efficacy" of the vaccine, normally reported as a percent; in this case it would be 41%. Most people when they read a number like that think it means they've reduced their chances of getting the flu by about 40%. Not so. Read the quote again: "2.3% of the unvaccinated got the flu, while 0.9% did get it." This means that most people didn't get the flu, whether vaxed or not. The study translates this into NNV (number to treat NNT, which is NNV for vaccines — see this for an explanation)

    71 healthy adults need to be vaccinated to prevent one of them experiencing influenza,

    What about other consequences?

    Vaccination may lead to a small reduction in the risk of hospitalization in healthy adults, from 14.7% to 14.1%

    What do they conclude?

    Healthy adults who receive inactivated parenteral influenza vaccine rather than no vaccine probably experience less influenza, from just over 2% to just under 1% (moderate-certainty evidence). They also probably experience less ILI following vaccination, but the degree of benefit when expressed in absolute terms varied across different settings. Variation in protection against ILI may be due in part to inconsistent symptom classification. Certainty of evidence for the small reductions in hospitalizations and time off work is low. Protection against influenza and ILI in mothers and newborns was smaller than the effects seen in other populations considered in this review. Vaccines increase the risk of a number of adverse events, including a small increase in fever, but rates of nausea and vomiting are uncertain. The protective effect of vaccination in pregnant women and newborns is also very modest. We did not find any evidence of an association between influenza vaccination and serious adverse events in the comparative studies considered in this review. 

    Makes you want to run right out and get the shot, doesn't it?

    Flu shots: Huge UK study on older people

    There was a massive study in the UK on the extent to which getting flu shots helps older people. This is the background they give:

    Observational studies using traditional research designs suggest that influenza vaccination reduces hospitalizations and mortality among elderly persons. Accordingly, health authorities in some countries prioritize vaccination of this population. Nevertheless, questions remain about this policy's effectiveness given the potential for bias and confounding in observational data.

    They studied adults aged 55 to 75 in England and Wales during 2000 to 2014. Here is what they found:

    The data included 170 million episodes of care and 7.6 million deaths. Turning 65 was associated with a statistically and clinically significant increase in rate of seasonal influenza vaccination. However, no evidence indicated that vaccination reduced hospitalizations or mortality among elderly persons. The estimates were precise enough to rule out results from many previous studies.

    Flu shots: are they harmless?

    The data says clearly that flu shots don't do much good. But it's no big deal to get one, it might help, so why not? It turns out there are good reasons to avoid getting the flu vaccine, based on how vaccines work and supported by data. The CDC even explains some it, buried away.

    Let's start with a little-discussed fact: vaccines do not in themselves prevent anything. Everyone has an immune system. Immune systems are amazing things. They fight against a huge variety of invaders to the body, defeating the vast majority of them most of the time. What vaccines do is "trick" the immune system into strengthening its defenses against a particular invader by sending things that look like the real attackers, except they've been neutered. Here's the issue: immune systems don't have endless defensive "weapons," so increasing defenses against one thing means decreasing them for others. Also the defenders aren't endlessly energetic. If they've been mobilized against an attack that doesn't occur, they don't have as much energy for the next mobilization.

    This means that if you trick the immune system into shifting weapons for a threat and a different one occurs, the defense against the real attackers isn't as strong. This happens every year with flu vaccines as the variants change and particularly older peoples' immune strength fades. It also happens with covid.

    Here is a summary of the most important studies.

    The CDC has claimed that influenza vaccines do confer this benefit to older people. However, to support that claim, the CDC relies on observational studies that have been discredited by the scientific community.

    In fact, as observed in a 2005 study in Archives of Internal Medicine (which is now JAMA Internal Medicine), despite a considerable increase in vaccination coverage among the elderly between 1980 and 2001, pneumonia and influenza mortality rates actually rose substantially. A 2008 review in Virology Journal similarly observed that “influenza mortality and hospitalization rates for older Americans significantly increased in the 80’s and 90’s, during the same time that influenza vaccination rates for elderly Americans dramatically increased.”

    The effect of influenza vaccines on influenza mortality—much less their effect on all-cause mortality—was never studied in clinical trials, and later studies showed that the studies relied upon by the CDC to support its claim were fatally flawed due to a selection bias known as “healthy user bias”. In short, it wasn’t that elderly people who got a flu shot were less likely to die that flu season but that elderly people who were so frail that they were likely to soon die were less likely to get a flu shot. As a 2006 article in the International Journal of Epidemiology observed, the magnitude of this demonstrated selection bias “was sufficient to account entirely for the associations observed”.

    In other words, there is no good evidence to support the claim of a mortality benefit of influenza vaccination for elderly people.

    Unlike some vaccines, flu vaccines don't seem to do much active harm to those who get them. However, they do little to no good, and getting them repeatedly weakens your immune system, making you more likely to get the disease you are supposedly protected from. The fact that as more elderly people get the flu shot the more of them die of the flu is unsettling, to say the least. Doesn't sound like a boat I'd like to jump on to.

    Conclusion

    Why does the entire health establishment keep banging away at promoting flu shots? What is it exactly that causes the medical establishment to heavily promote treatments that not only don't help but can seriously hurt you? Things like diet, cholesterol, blood pressure and flu? If your goal is to promote trust in government and medical health advice, this is the last thing you should be doing.

  • Revolutionize health by making medical data and studies open source

    Medical studies are essential to knowing what works and what doesn't work in medicine. There are a few problems, though. There aren't nearly enough studies, they are expensive and cumbersome, the funding is often by groups seeking an outcome, there isn't enough follow-up, most of the data is secret and they are rarely crafted for personalization. Among other things. What can we do?

    Often the cure for a problem isn't isolated genius, but finding a field that had a similar problem that got solved and adapting the solution. I propose that the problem of building software (expensive, cumbersome, takes too long, etc.) is similar to that of medical studies, and the solution of making software open source can be adapted to the problem of medical studies. If medical research and data were open source, most of the problems I listed could be solved.

    Open Source Software

    The open source software movement has revolutionized the industry. Operating system software, for example, was the proprietary crown jewel of computer manufacturers. IBM's 360 mainframe operating system software, for example, took over 1,000 people years to build. A well-known book by one of its leaders, Fred Brooks' "The Mythical Man-Month" went into detail explaining the nightmare.

    There's been a revolution since then. The Linux operating system completely dominates the operating system market; for example, it runs on over 95% of the top million web servers. This isn't new news — Linux was started over 30 years ago! Since then, even major profit-making software companies such as Google (Android, Chrome, Kubernetes) and Facebook (React) sometimes open-source valuable software they've built internally.

    Much (not all) open source software is built by volunteers and the resulting software is freely available. Sometimes company employees work on open source that is valuable to their employers. There are hybrid models such as Red Hat, which charge for services they offer to companies that want to use the open source software. After the early years of resistance and skepticism by traditional programmers and managers, open source software is broadly accepted as a fact of life — and a good fact! — in the software world.

    Open Source Medical Data

    The data from a research study is incredibly important to the people whose disease or condition is studied, to the medical professionals who treat it and to the device or pharma company that creates the new device or drug. The results of the study cause the patients (guided by medical providers) to take drugs, change their behavior or undergo procedures that can have a major impact on their lives. Shouldn't that data be freely available to anyone who cares to study it? Just as open source software hugely benefits by having large numbers of volunteers pore over the code looking for errors, limitations and omissions, so would open source medical test data benefit by having large numbers of people who are even more motivated than software contributors comb through the data — in software, we're talking about annoying bugs, while in medical data we're talking about life and death.

    Anyone with software experience knows that no amount of software testing in a lab environment can match what happens to the software when it's widely distributed. When things go wrong with open source software in the field, open source contributors have a real-life test case of error and have a reasonable shot of finding and fixing the problem, contributing their fix to the central source code. With thousands upon thousands of copies of the software working all over the world and motivated engineers responding to issues and pooling their solutions, open source software achieves a quality that can't be matched by dedicated groups of employees working for a company. Much less a government agency.

    The equivalent of this for medical testing is to start with opening all the test data to volunteer analyzers, withholding nothing. Releasing all the data that is now kept secret would be a big step forward.

    Dilbert trial

    But that's the equivalent of lab testing.The huge value in open source data will come from extending it to more people than were included in the study, and to include much more data about them, both before the formal start of the study to continuous aggregation of data over time. Among other things, this will enable surfacing factors that weren't considered by the original study designers, both from patient history and from medical events that take place after the formal end of the study. For example, this kind of extended data could surface the facts about the relationship between blood pressure pills and going blind, as I describe here and here.

    Open Source Medical Studies

    There is no reason why paid medical researchers couldn't continue to define and run medical studies in much the same way as they do today, much the same way as for-profit tech companies create software that they then open source. However, they would have to make 100% of their data open source and fully available anyone to investigate.

    The "open source" version would be first to expand the selected participants in the study far beyond what would normally be done with volunteers, and second to extend the data collected to everything that is knowable about the participants, both before the start of the study and continuing long after what would normally be its conclusion. I don't claim to know how best to accomplish this, but I know that today the cost of running study sites, qualifying participants and so on is high. A way would have to be found to enable participants to volunteer remotely, and to enable local volunteers to perform whatever actions like drug injection that have to be performed locally and physically.

    This process really kicks in when the new drug or procedure gets past the test environment and becomes more widely deployed. It would be good to emulate the open source software practice of having a careful staged roll-out of a new release instead of the current medical practice of unlimited distribution after approval. This would enable reports from the field, enhancing the open source data, to surface problems that weren't clear in the earlier, more limited testing of the new drug or procedure.

    Once the distribution gets very broad, there still needs to be a way to surface and report issues. For example, here is a message from Google to enable broad data reporting about one of their products:

    Google data

    Why shouldn't such permission be added to patient medical records, so that as those records are updated for any reason, the updates are added to any relevant open source data collections? This would make longitudinal tracking automatic and painless to everyone involved.

    Conclusion

    Medical studies and associated data strongly resemble the proprietary operating systems of computer vendors in the 1960's and 70's. Each body of code was created at great expense by employees of the companies. The code (like medical data) was considered a trade secret, never to be revealed to an outsider. Problems usually surfaced after the code was shipped, just as many problems with approved drugs only surface after they are distributed. Manufacturers kept spending more time and money to make their software bug-free in the lab before shipment, but never got it right — just as drug makers jump through endless FDA hoops prior to approval, and there are still problems. Makers of proprietary software have huge quality problems to this day, as I have documented, which the "free" open source software largely avoids.

    Applying open source software concepts to medical drug and procedure testing and tracking could greatly enhance the safety and effectiveness of augmenting the toolkit available to patients who have medical issues. As it became understood and widely used, patients would have reason to have confidence and trust in the medical profession far beyond what many of them have today. Instead of being constantly hammered about how some drug is "safe and effective," which kinda tells many patients that it probably isn't, the open source method would create a level of transparency and openness that would let people draw their own conclusions.

    I have been thinking of this issue for a long time; a discussion with Jonathan Bush at the recent HLTH conference inspired me to write it up.

     

  • How to Cure AMD Macular Degeneration

    AMD is the leading cause of visual impairment in the US. It hits many people as they age and causes vision to worsen to the point of blindness.

    First the bad news: all I have is some evidence and common-sense logic that there MAY be a cure. Now the good news: there is a never-refuted major study that shows that people who take pills to reduce their blood pressure get AMD at more than twice the rate of those who don't, and there is anecdotal evidence (needs more study to confirm) that stopping taking the pills causes the AMD to reverse (not stop or slow down — reverse) its progression. Do you think that's worth digging into? And at least letting everyone who takes BP medications that there is a good chance that at least 10% of them will needlessly go blind with AMD?

    Blood Pressure Pills

    All the medical authorities are united in the importance of fighting the “silent killer” of blood pressure that’s too high, i.e., hypertension. I’ve described in detail that what doctors call ‘essential hypertension” is NOT a disease.

    Pills to lower blood pressure are the mostly widely prescribed pills in the US, with over 100 million people supposedly cursed by the “disease” of hypertension.

    I started taking them eight years ago as a small part of my fight against a cancer that I had.  Last year I started experiencing symptoms that could have been evidence for heart problems. I had extensive testing and did research on my own. My heart was good but I discovered that my symptoms were side effects of BP pills, widely reported by people but ignored by doctors. I stopped taking the pills and my symptoms faded away to nothing. I tell the story here.

    Blood Pressure Pills and AMD

    Then I wondered if the pills could possibly have something to do with my AMD that was first diagnosed about three years ago. I studied hard and came up with nothing. Big authorities said that having "uncontrolled" hypertension could cause it along with "bad" diet. In a story I tell here, I discovered here’s a never-refuted medical study published by the American Academy of Ophthalmology and sponsored by the National Eye Institute (part of NIH) showing that taking those pills greatly increases the risk of going blind.

    The study remains on-line but is shockingly difficult to find. I found only one eye doctor group that mentions it. You would kinda think that they would recommend getting off of BP pills, don't you think?

    Blood Pressure Pills and AMD

    I had detailed pictures of my macula clearly showing the drusen that are the things in the eye that hurt vision in AMD. I just went to the same doctor, who took another set of careful pictures so we could compare them to the ones from a year ago, while I was still taking BP meds. I stopped taking the pills a bit more than six months ago.

    Below are pictures my doctor took of a section of the left eye. (You may have to click the picture to see it all, particularly the wavey drusen on the right.) The top picture is from a year ago and the bottom a couple days ago. The drusen are the wavey parts of the two white curves on the right.

    Left

    As she said, the central drusen got larger but the ones in the periphery diminished significantly.

    Generally speaking, drusen either stay the same size or they grow. Mostly grow. That's why AMD is progressive and no one has found a way to make it stop or slow down, much less reverse course. Here's an example of drusen shrinking. Why?

    If you smoke, your chances of getting lung cancer are high. If you stop smoking, the chance of getting cancer goes down. If you're an alcoholic, your chances of terrible liver damage go up the longer you drink. If you stop drinking, your liver usually stops getting worse and often gets better. Is it reasonable to think that if taking BP pills doubles your chances of getting AMD as demonstrated by the Beaver Dam study, that stopping taking the pills would result in good things happening with AMD? We need a study to prove it, but it's a reasonable assumption. It's particularly reasonable given the proven fact that taking BP pills more than doubles the chance of getting AMD as you age.

    Conclusion

    I thought blood pressure pills were benign, something you probably had to take when you got older to lengthen your stay on earth. It's what the whole medical establishment and nearly every doctor says. What's a visit to the doctor without taking your BP?

    They're wrong. The evidence that they're wrong is available, but they're no more willing to change than they were in the cases of antiseptic surgery or blood-letting.

    That the horrible side-effects of BP pills are universally denied by doctors and bad enough. But making you blind? If there were any conscience in the medical establishment, they would defy the pharma companies and immediately create studies to validate this. Serious mining of the RWE in centralized medical charts that should show the relevant data points would be a good start.

     

  • NNT for Benefits and for Harms

    In a previous post, I described the difference between relative risk (efficacy), absolute risk and the related concept of NNT (number needed to treat). In that post I focused on the NNT to get the benefit of the treatment. In this post I will focus on the essential other half of NNT: the NNT to be harmed.

    I will mostly focus on the direct harms of the treatment itself. However, in some cases, there are harms that come from other actions taken to treat or avoid a medical problem. Sometimes the harms can be large. The study of these indirect harms is not as advanced in the scientific literature as the direct harms, but given how large the scale of the indirect harms can be, they should be made standard. practice.

    NNT for Harms

    NNT is a simple way to understand how probable a given outcome is likely to be in absolute terms.

    Sometimes there aren't any harms, as in this meta-analysis of over 240,000 patients in 18 studies.

    11

    What's important to note is that the researchers looked not only for the benefit of fever reduction, but also for the harms that had been suspected for one of the treatments.

    Here is one where the NNT for harms is crucially important — because the treatment that is supposed to prevent heart attacks caused more of them than it prevented!

    22

    The case above illustrates an important aspect of NNT: it should cover (if appropriate) multiple possible benefits and multiple types of harms.

    Just because NNT harms outweigh benefits for a treatment doesn't mean that medical practice responds appropriately. For a long time, high blood cholesterol was thought to cause heart attacks. Statins became widely prescribed to lower the number. But now it is scientifically proven that blood cholesterol should not be lowered and therefore statins should not be taken. In spite of the fact that NNT harms are strong with no benefits, it remains standard practice for doctors to prescribe statins to lower the cholesterol level to meet now-disproven standards..

    Sadly, this raises the issue of conflicts of interest and transparency in scientific research, and the readiness of the medical profession to update practices when the science demonstrates that it should. It's even trickier when a pharmaceutical company conducts studies to prove that a drug it developed has important benefits and minimal harms.

    NNT Harms for covid vaccination

    The FDA's EUA (Emergency Use Authorization) Issued in December 2020 for Pfizer's covid drug claimed 95% effectiveness, and listed minor side effects which lasted just a couple days. The FDA gave full approval for the drug in August 2021.

    The full approval document stated that "the vaccine was 91% effective in preventing COVID-19 disease." No explanation was given for the reduced effectiveness. Unlilke the EUA document, the absolute numbers of infections were not disclosed, therefore giving a highly misleading impression of how likely any person who got the vaccine would be helped by it, implying that 90% of the vaxed would be protected vs. the actual number of under 1%.

    For harms, most of the minor harms of the EUA were repeated. However, they disclosed that myocarditis and pericarditis were suffered by young males: "Available data from short-term follow-up suggest that most individuals have had resolution of symptoms. However, some individuals required intensive care support. Information is not yet available about potential long-term health outcomes." Sadly, they provided no data, no NNT for Harm.

    I have yet to find good numbers for NNT Harms for covid. This should be easy, but as it turns out, the vast majority of the relevant data is secret. Yes, secret by approval of the FDA.

    However, I've dug into a couple of issues based 100% on published scientific data. For example, I found a paper published in April 2021 in the New England Journal of Medicine on Vaccine Safety in Pregnant Persons. The paper showed that the mRNA vaccines were safe for pregnant people to receive. Here is Table 4 from the original paper, showing that there were 104 spontaneous abortions out of 827 vaccine recipients, about 12%, which is within a normal range.

    Table 4

    Here is the footnote to the last column, about the numbers of people involved.:

    Foot 1

    A correction was published in October 2021 in the same journal, after the FDA's full approval had been issued. A casual reading of the correction, including the summary and abstract, makes it seem as though nothing significant was changed.

    Here is Table 4 in the corrected paper:

    Table 4a
    The number of spontaneous abortions remained at 104, but the totals and percentages were dropped. The explanation is found in the footnote:

    Foot 2

    The footnote leaves the impression that nothing can be concluded. However, returning to the footnote in the original paper, we read "…based on 827 participants … who received a Covid-19 vaccine … A total of 700 participants (84.6%) received their first eligible dose in the third trimester…" So 700 participants could not have had spontaneous abortions, since all those took place in the first 20 weeks of pregnancy.

    The arithmetic leads us to 827-700=127 participants were vaccinated earlier, and 104 of those participants had spontaneous abortions. The vast majority. This is clearly something that the authors should have pointed out and explained. Maybe my logic here is wrong.

    This leads us to wondering what should happen:

    What should happen

    First of all, the authors should have made clear the implications of their correction. If indeed the data shows that spontaneous abortions were excessive, they should have said so, and promised further study to confirm.

    Second, data about medical treatments of all kinds, including drugs, should be fully open source, the way some software is. That way, others could do the job that the authors of the study failed to do. The developer of the drug should open its data to the public, just like the source code to software like Linux is 100% open for copying, testing and use. This by itself will solve many problems. It will also enable problems to be surfaced quickly, so that a minimum of people are hurt by the problems. If drug makers were truly interested in safety and effectiveness, they would welcome the additional scrutiny.

    Conclusion

    NNT is an essential measure for treatment effectiveness. Every time a treatment is proposed to a patient, NNT should be part of the discussion. Certainly NNT for benefits is important — that's the whole point of the treatment. But NNT for harms is regularly left out of the discussion. Instead, it should be brought to the forefront.

  • Does Vaccine Efficacy of 95% mean I won’t get sick?

    The Moderna and Pfizer Covid vaccines have 90-95% efficacy, but the studies submitted for their approval showed they helped only about 1% of the people who took them. This is news to most people. How can this be?

    We are constantly told that vaccines are safe and highly effective, for example by the CDC. Numbers like 90% efficacy are thrown around, which most people understand to mean that getting vaccinated means there's only a 1 chance in 10 that you'll get sick. You're really protected!

    What the CDC and major authorities fail to disclose is that standard statistical methods applied to the vax vendors' own data shows that only about one in a hundred people who get the jab would be protected from getting covid! The tests did indeed show 90% or better "efficacy" (relative risk improvement), but what's more relevant is "absolute risk" (AR), which their own data showed was around 1%.

    Read on to understand these industry-standard measures that are mostly ignored; if widely understood and acted on, they would transform not just vaccines, but pharma and public health in general.

    Winter Coats and Vaccines

    Winter coats are a standard solution to protect people from getting cold when the weather outside is cold. Kind of like when the air is suffused with invisible vaccine particles, you want to help your body defend itself.

    There are a wide variety of coats available to protect against the cold. What would happen to a new coat vendor that promoted its coats as being highly effective against the cold, protecting most people who wear them, but it turned out that the maker and seller knew that 99% of the people who wear them on a cold winter day wouldn't be helped by them — word would get out quickly and the coat maker's reputation would be in the cellar.

    What would happen if major authorities had subsidized the coat making, regulated their testing, and then promoted them as "safe and effective?" And then what would happen if all the authorities demanded that you buy and wear the coats, to the point refusing to let you enter a football stadium on a cold day unless you were wearing one of the approved coats? There would be mass revolt. Which is what would have happened with covid if people knew the facts that were so carefully concealed from them.

    When locations like restaurants and performance halls opened, authorities in places like New York City declared that only people with proof of vaccination would be admitted. People were eager to eat out and be entertained, so this was another reason to get the jab. Vaccination cards were checked on entry so that everyone could be "safe."

    Vax covid D card no birth

    While covid is the most current example of this grotesque propaganda/misinformation, it is all too common in healthcare and pharma, as I have shown for example here for saturated fat, here for cholesterol and here for hypertension. What's new in covid is the level of coercion involved.

    Relative risk, absolute risk and Number Needed to Treat (NNT)

    The widely used number for a vaccine called "efficacy" is technically "relative risk" (RR). In scientific papers, it's typically a number like .05, which means that compared to the number of people who got sick without the vax, just .05 of the vaxed got sick. This is translated to saying 95% of the vaxed avoided sickness compared to the unvaxed who got sick. While technically true, it is NOT about your chances of getting sick or staying well. It means relative risk, which is how much better the vax is compared to those who had no vax and got sick, independent of the number of people in the study.

    Let's go back to winter coats. When people go out in the cold, they put something on to keep warm. Sometimes the coat doesn't keep some of them warm enough. Suppose the august health authorities got real worried about people dying of the cold without adequate protection. Huge amounts of time and money were spent developing what the developers thought was a great winter coat. Never mind that, for various reasons, the vast majority of people weren't getting cold. They went to a northern football stadium near the end of play-off season (winter). They got everyone entering at half the entrance gates to wear their wonderful coat and everyone who entered at the other half to wear a fake, ineffective version of the coat (the placebo) on top of whatever they were already wearing. At the end of the game, they briefly interviewed and temperature-measured everyone who left, noting which version of the coat they wore.

    Let's suppose that 20,000 people went to the football game, with 10,000 getting fancy new coats and the other 10,000 getting fake coats. Suppose 10 people wearing the fancy new coat got cold, while 100 people in the fake coat group got cold.

    First let's calculate the number everyone talks about, efficacy, technically known as Relative Risk (RR). RR in this case is 100 minus 10 divided by 100 = 90% efficacy. The wonderful coat did much better when added to what people were already wearing, about ten times better than the fake coat (placebo)! This is the number everyone thinks means that 90% of the people who take the vax won't get sick. Except it doesn't mean that. The key to understanding that is that RR has NOTHING to do with the size of the group, the number of people getting poked.

    So let's calculate Absolute Risk (AR). In this case, of the 10,000 in the fake coat (placebo) group, 100 got cold, which is 1 in 100, for an AR of 1.0%. Your chances of avoiding getting cold without the fancy coat were excellent — 99 out of 100! For the 10,000 people in the fancy coat group, just 10 got cold, which is 1 in 1,000, an AR of 0.1%. The relative difference between the fake and real coats was truly big — ten times! But the absolute difference means that 10,000 people had to get the fancy coat in order to avoid just 90 of them getting cold. The reduction in absolute risk was 1.0% – 0.1% = 0.9%.

    How many people have to get the fancy coat in order for one to benefit? Scientists have a name for this. It's NNT: Number Needed to Treat, sometimes called NNTV (Number Needed To Vaccinate) when a vax is involved. While "efficacy" focuses on "relative" risk, NNT turns the absolute risk (AR) into a more relevant number — of those getting the treatment, how many will benefit? In this case, all 10,000 football fans would have to wear the fancy coat so that about 100 wouldn't be cold, ignoring the 10 who got cold anyway. In other words, in order for one person to benefit, 100 people have to get the treatment, an NNT of 100. For the other 99, the fancy coat made no difference — they would have been warm without it.

    Getting back to reality, this means that the coats most people choose to wear protect them from getting cold remarkably well. Anyone surprised? What's the normal reaction to being in the stands and getting cold? Doing something to warm up! Jump up and down. Wave your arms. Drink a cup of hot cocoa. Get hugged. Sit on someone's lap, get wrapped in their coat. If worse comes to worse, leave for someplace warm. There are "treatments" that work just fine.

    Why would anyone bother accepting and wearing the authorized coat on top of what they already have? In the vast majority of cases, they'll be fine without it, and there are things they can do if they start to feel cold. Not to mention the risk of side effects of the fancy new thing. Here and here are more detailed explanations with examples.

    ARR and NNT for Covid

    I used round numbers above to make sure the concept was clear. But the whole point is the real world. There is a wonderful scientific website that provides NNT's for many treatments, based completely on scientific studies. For example, here is their article on cholesterol-reducing statins. which makes it clear that no one should be taking these widely used but destructive drugs.

    Let's turn to the NNT for covid. What's amazing about this is that the information about NNT for covid is hidden in plain sight. Let's look at the FDA's announcement of their EUA (Emergency Use Authorization) for the Pfizer covid vaccination. The FDA states:

    The FDA has determined that Pfizer-BioNTech COVID-19 Vaccine has met the statutory criteria for issuance of an EUA. The totality of the available data provides clear evidence that Pfizer-BioNTech COVID-19 Vaccine may be effective in preventing COVID-19. The data also support that the known and potential benefits outweigh the known and potential risks, supporting the vaccine’s use in millions of people 16 years of age and older, including healthy individuals.

    Later in the same announcement, the FDA gives the details about how good the vaccine is. Here is the start of the key paragraph:

    FDA Evaluation of Available Effectiveness Data 

    The effectiveness data to support the EUA include an analysis of 36,523 participants in the ongoing randomized, placebo-controlled international study, the majority of whom are U.S. participants, who did not have evidence of SARS-CoV-2 infection through seven days after the second dose. Among these participants, 18,198 received the vaccine and 18,325 received placebo. The vaccine was 95% effective in preventing COVID-19 disease among these clinical trial participants …

    This gives the key point of (relative) effectiveness: it's 95% effective! Hooray, we've got it! See what happens when you keep reading:

    … with eight COVID-19 cases in the vaccine group and 162 in the placebo group. Of these 170 COVID-19 cases, one in the vaccine group and three in the placebo group were classified as severe. At this time, data are not available to make a determination about how long the vaccine will provide protection, nor is there evidence that the vaccine prevents transmission of SARS-CoV-2 from person to person. 

    First, let's look at the chance of getting covid without getting vaccinated; it's 162/18,325 = 1 in 113. Fewer than 1% of the placebo group got covid! And of those 162 cases, just 3 were classified as severe, so just 1 in over 6100 unvaxed people got severe covid. The numbers to achieve the benefit of vaccination aren't much different. The NNT is over 1 in 110 — over 110 people had to take the vaccine for one person to avoid getting covid! Yes, the relative benefit is huge, but in absolute terms, less than 1% of people are actually helped by getting jabbed.

    Note also that there was zero evidence that the vaccine prevents an infected person spreading the infection.

    Is this the case only for Pfizer? A group of French scientists calculated ARR and NTT for the leading Covid drugs, based solely on the published studies of the trials of those drugs. Here is a summary and here is the study published in a scientific journal. It deserves much more attention than it seems to have gotten because of its focus on NNT.

    Let's jump right to the key table.

    NNT Covid

    The first drug, Pfizer, has a terrific efficacy (RR), listed there as 0.05, but normally reported as 95%. Everyone (including me, when I first saw it), thinks that means that taking the Pfizer vax means there's only a 5% chance of getting covid, right? It works great! Now look at the NNT, 141. That means that for each 141 people who are vaxed, just one benefits by not getting covid!! It makes common sense: there were 21,728 people in the control group (people who got shots that were placebos), and only 162 of them got covid,

    You might think that relative and absolute risk are related, but the third drug, AstraZeneca, makes clear that they're not. AstraZeneca had efficacy (RR) of 0.30, normally reported as 70%, which is dramatically worse than Pfizer's — why would anyone choose it? But AstraZeneca has an NNT of 83, which means that your chances of the AstraZeneca vax helping prevent covid were much better than the Pfizer vax. But even with the better NNT, chances are extremely high that you wouldn't get covid, with or without the vax.

    The issues I describe here are not radical or new. The paper above was notable only in that it covered all the major covid vaccines; other doctors and scientists have publicly pointed out the same facts. For example, here is a note by a doctor published in the BMJ shortly after the trial results were first published.

    Conclusion

    After learning about efficacy, absolute risk and NNT, your understanding of what it means for a treatment to be "effective" changes radically. Absolute risk and NNT are at least as important. Authorities should discuss all these number prominently.

     

  • The Medical Treatment of Obesity

    In a prior post I asked why there is no search for the origins of the widely-acknowledged obesity epidemic that harms so many people. I suggested that the data shows that there is an obvious cause: the government nutrition recommendations that pervade our society and prominently stated on packaged food. The overweight/obesity numbers started their steady growth shortly after these were promulgated and people followed the recommendations.

    Ignoring overwhelming evidence, the authorities continue the health-destroying drumbeat of bad eating advice. Now, the medical people who are charged with dishing out this destructive nonsense are being criticized for making the people who follow their advice feel bad. When will it end??

    Smoking

    When I was growing up, I saw advertisements and commercials for smoking.

    The-Marlboro-Men

    The Marlboro Man was particularly memorable. The ad campaign generated billions of dollars of sales.

    The tobacco industry was always concerned about their image; throat irritation from smoking was a well-known side effect, not to mention the growing number of deaths by lung cancer. So ads were created and widely shown claiming the support of the medical profession for smoking, for example:

    Camel_MoreDoctors_RedOnCall_1946-1

    We know today that smoking causes lung cancer. It wasn't until 1964 that the Surgeon General declared it the cause, and many years passed before other measures were taken. For example, United Airlines was the first to create a non-smoking section of the plane, in 1971. It took until 1990 for smoking to be banned on domestic flights in the US, and later for international flights.

    Obesity

    So where do we stand with obesity compared to smoking? I would estimate we're at about 1960. The government is hard at work revising the nutritional guidelines most recently updated in 2017, and the drafts that have come out strongly resemble the equivalent for nutrition of what for smoking would be: "smoking unfiltered cigarettes is just fine, but don't smoke too many a day, and make sure you practice breathing exercises regularly to keep your throat and lungs healthy."

    As a reminder, the science is solidly behind consuming whole-fat dairy, eggs and meat, while minimizing sugar and carbs. Here is an example of the current version of nutritional insanity:

    7670e352-4820-482b-a92a-b53226bdbd33_1252x1352

    Sugar-loaded Frosted Mini Wheats and Lucky Charms are better than a whole egg, and ice cream with nuts is better than ground beef. Sure! I wonder what the role of the processed food industry has been in all this…?

    Doctors and obesity

    Doctors are required to dish out their profession's broken nutritional recommendations to one and all. They are particularly supposed to give good advice to the obese people those recommendations continue to harm. But now there's a new twist — doctors are being blamed for the on-going troubles of their obese patients!

    Obese people are often “weight-shamed” by doctors and nurses — worsening their problem and causing them to wrongfully blame themselves for the condition, according to a new study.

    Fat-shaming by medical professionals leads patients to feel humiliated and anxious about appointments — making them more likely to overeat, according to research from the University of London.

    Researchers examined 25 previous studies centered on 3,554 health professionals and found evidence of “strong weight bias” — including that doctors and nurses tend to assume overweight people are lazy, according to the report, published in the journal of Obesity Reviews.

    “[They] believe their patients are lazy, lack self-control, overindulge, are hostile, dishonest, have poor hygiene and do not follow guidance,” Dr. Anastasia Kalea, who authored the study, told the UK Guardian.

    So what should physicians do?

    The study concludes that medical professionals should be trained in “non-stigmatizing weight-related communication.”

    Tam Fry, the chairman of the National Obesity Forum, said doctors and nurses should take responsibility for the role they play in the UK’s obesity epidemic.

    “It is shameful that the condition continues to be regarded by health professionals as being solely a personal problem, little to do with them and it’s disgraceful that they stigmatize patients for being overweight,” said Fry, who was not involved in the study. 

    “This is the last thing a patient wants to hear from professionals who they trust will help them.”

    It's clear that physicians are stuck between a rock and a hard place. If they dish out their profession's nutritional advice, the obese person will stay over-weight. If they dish out the limit-calories-exercise-more stuff, most people just can't keep it up — as we know from the obesity numbers. And if they bend over backwards to make sure to avoid giving obese people the slightest impression that their own actions might, just maybe, have something to do with their condition, then they've really blown it! Can't talk and what they're told to talk doesn't work.

    Conclusion

    Remember what happened with smoking — the decades it took for the cancer-causing truth about it came out, got proven, and the more decades it took for it to be acted on. We're still in the early innings here with nutrition in general, and saturated fat in particular. We can only hope that sanity and science can move more quickly this time.

  • Blood Pressure Pills can make you Blind

    As a direct result of ridiculous, anti-scientific standards, pills to lower blood pressure are the mostly widely prescribed pills in the US, with over 100 million people supposedly cursed by the “disease” of hypertension. Did you know that there’s a never-refuted medical study published by the American Academy of Ophthalmology and sponsored by the National Eye Institute (part of NIH) showing that taking those pills greatly increases the risk of going blind? I didn’t think so.

    AMD: Age-related Macular Degeneration

    More than 11 million people in the US have this disease. It mostly affects people 60 and older. The most common variety of it – dry AMD – is progressive and has no cure. Eventually it leads to complete loss of vision. Here is the NEI description of the disease, its causes, prevention and non-cures. You will notice that there is NO mention of blood pressure medication.

    I have described the largely suppressed side effects of blood pressure medication, and my path to freedom, with the result that I'm not taking the pills and I'm healthier. Two years ago I was diagnosed with early stage AMD. After resolving the issue with harmful blood pressure pills, I decided to see if the pills also impacted AMD. While it wasn't too hard to find out about the side effects of blood pressure medications, including the ones related to heart health I experienced, I hadn't seen anything about vision in general, much less AMD. I decided to look harder.

    I mostly found things like this from the Cedars-Sinai website:

    111

    In other words, they don't really know. And they clearly state that "uncontrolled high blood pressure" — in other words, failure to take blood pressure medicine when you "should" — is a cause.

    OK, let's go to the professionals. the American Academy of Ophthalmology. What do they say about blood pressure drugs and AMD?

    11

    This blows me away. The very first risk factor they list is the garbage about saturated fat. Totally wrong. This is the cornerstone of the explosion of obesity that harms so many and has nothing to do with AMD. I'm suspicious. Scanning down the list, I see one of the causes they list is "have hypertension (high blood pressure)." Not "treating" it or "taking blood pressure medications," but simply "have" it. In the linked article about high blood pressure, they simply declare that it can lead to big trouble, and "can cause permanent vision loss." OMG! I'd better start taking pills to get my blood pressure under control!

    I guess it's clear. Whatever the cause of my AMD, it can't be the blood pressure pills I took for eight years.

    The Beaver Dam Eye Study

    Stubborn guy that I am, I kept looking. I found a little eye group in the DC area that promotes its services. I found them because my search engine surfaced two closely related blog entries on the site, one of them titled "The Link between Blood Pressure Drugs and AMD," a close match to my search string. Score! The second sentence of the post is: "If you take medication to lower your blood pressure, it’s important to know that you could be increasing your risk of developing AMD, or age-related macular degeneration." The bold was in the original!

    Both blog posts give a reference to the 2014 study and extract some details, all of which I have verified. Here is the attention-grabbing sentence from the blog post: "For residents who were not taking blood pressure drugs, only 8.2 percent of them developed early AMD. For residents who took medication for high blood pressure, nearly 20 percent of them developed AMD."

    The chances of getting AMD were more than doubled by taking the drugs.

    Here are the highlights of the study.

    Screenshot 2022-07-20 173158 T

    In short, thousands of people in a Wisconsin town were followed over 20 years, tracking their use of blood pressure medication and the incidence of AMD. Here is the conclusion at the top of the paper:

    Conclusions: Use of vasodilators is associated with a 72% increase in the hazard of incidence of early AMD, and use of oral b-blockers is associated with a 71% increase in the hazard of incident exudative AMD. If these findings are replicated, it may have implications for care of older adults because vasodilators and oral b-blockers are drugs that are used commonly by older persons. Ophthalmology 2014;121:1604-1611 ª 2014 by the American Academy of Ophthalmology.

    Whatever the chances of you getting leads-to-blindness AMD are, you increase them by about three quarters by taking widely-prescribed blood pressure pills. Still think lowering your blood pressure is worth it, particularly considering the proven facts I describe here?

    So where are the headlines? Where are the cautions about the vision-killing side effects of blood pressure drugs? Where are the follow-up studies? Where are they on the websites of major public and private healthcare organizations? Nowhere, that's where they are. Nowhere!!

    It's clear that this isn't just ignorance. It's suppression. Just above I showed how there's no hint of a problem with blood pressure pills on the official AAO website. When I did a full search on Google for "AMD blood pressure," instead it showed me results for "And blood pressure." I corrected it and mostly found propaganda, but did find a reference to the Beaver Dam study. When I used my favorite non-Google search engine, which I like because they don't have thousands of engineers hard at work adding bias to the results, the very first result was a direct link into … the AAO website! … to a news item about the Beaver Dam study! The Expert-fueled AAO organization put a brief post on their site about the study, but failed to mention it anywhere else! Not only that, when you use their embedded (Google) search facility on the site, their own post fails to appear in the results!

    Why do you suppose that is? Pharma money? What about the ethics of the healing profession, not to mention their self-respect? Given the near-total suppression of the information, I suppose simple ignorance could explain the actions of most providers, along with "standards of care" that demand regular taking of blood pressure and prescribing medications according to standards. Which are wrong, not to mention destructive.

    I paid to get a copy of the full study. It had important information not included in the brief summaries. Look at this extract from Table 4 near the end of the paper:

    111

    The first line is the one often quoted. Let me show the math. Of the 2714 people in the study, 295 of them (more than 10%) got AMD because they were taking the BP pills.

    I took two pills for eight years. One was Amlodipine, a calcium channel blocker, which in the study nearly doubled the chance of getting AMD. I also took Losartan, an ARB, which had zero percent AMD — not because it was innocent, but because as shown in an earlier table, almost none of the participants took it. It could be awful, but the study was too small to know.

    An earlier table also showed the incredible extent of BP medication use. About a third of the participants in the youngest age group (under 64 years) took medications, while over two thirds of those over 85 were taking them. Most of whom shouldn't have been taking them at all! I  wonder, just wonder, if this could have something to do with the increasing incidence of AMD with age — you think that's a possibility that should be studied?

    Conclusion

    I used to think that the pharma and the industrial food industries make mistakes, like any industry, and you have to take the good with the bad. There is certainly some good. But the more I learn, the more I discover the all-too-widespread shameless self-dealing of the industries, strongly supported by government agencies and professional authorities. They force through regulation putting misinformation on our food and our diets in hospitals, and are making billions of dollars selling pills that are standard procedure for preventative care that, instead of keeping us healthy, actively make us sick — even to the point of making us blind — along with numerous other problems I have briefly touched on in prior posts.

     

  • The Destructive Treatment of Hypertension

    I’ve talked about how all the medical authorities are united in the importance of fighting the “silent killer” of blood pressure that’s too high, i.e., hypertension. I’ve described in detail that what doctors call ‘essential hypertension” is NOT a disease. Fighting the non-disease of hypertension is an ongoing bonanza for doctors and the drug companies while leading to serious problems for patients.

    In this post I’ll describe my personal experiences that led me to these observations. What happened to me was not unusual, and others have had it worse than I have.

    Getting Cancer and Hypertension

    Eight years ago I developed a rare form of cancer, desmoid tumor, of which there are about a thousand cases a year. I was treated with drug infusions. The drugs sometimes have bad effects on the heart, so I received tests and a consultation with a NYC cardiologist. She told me I had high blood pressure that must be treated immediately. I was surprised since my reading had always been low, but complied, ending up taking daily doses of Amlodipine and Losartan.

    This was unusual for me, because I normally dive in and check for myself everything that’s important to me. I didn’t in this case. I was consumed with my study of my rare cancer and the ineffective early advice I got. I found the one doctor in the country who knew how to treat it. The blood pressure seemed like a bump in the road at the time. My bad.

    I kept up with the daily drugs after that, with new prescriptions issued by my primary care doctor with minor adjustments. Not once did any doctor mention anything about side effects. I felt OK and did no research.

    About a year ago I started monitoring my blood pressure myself because I began experiencing symptoms it was hard to put a finger on. I knew the drugs I was taking were generics and had discovered the widespread corruption of generic drug makers and the ineffectiveness of the quality monitoring conducted by the FDA. I asked my primary care doctor for prescriptions for the branded versions of the drugs, which I hoped were more carefully monitored. I discussed in detail with my local CVS pharmacist, who ultimately was unable to get the drugs.

    Symptoms of Heart Trouble

    The symptoms increased. In March 2022 I had a tough time driving with symptoms that included being light-headed and a heart pulse rate that was high for me, as though I were exercising. I went to my primary doctor who gave me some tests including an EKG. With inconclusive results, she referred me to a cardiologist. The cardio guy gave me lots of tests, including an electro-cardiogram, a nuclear stress test, a week-long Holter monitor. This all took a few weeks.

    Meanwhile, I did what I should have done eight years ago – dove in and studied heart function and blood pressure. It didn’t take long for me to discover – surprise! – that the symptoms I experienced were the same as side effects of the drugs I was taking, and were widely reported by patients online. I tried to get FDA data on them and discovered the great lengths the FDA goes into order to keep drug adverse reactions as secret as possible – kind of like the way medical offices say you have full access to your medical records, except that they prevent it, as I have described in detail.

    I brought up the subject on my next visit with the cardiologist. He immediately dismissed the possibility. He refused to discuss it or take seriously the possibility that my symptoms were due to the drugs that he and all the other members of his profession profusely prescribe.

    After that I took matters into my own hands. I stopped taking the drugs after the last test was conducted, in order to avoid confusing the results. I continued daily blood pressure readings, sometimes more often.

    I finally got the results of all the tests. Nothing was wrong with me – except of course when you monitor for seven days straight, sometimes your heart beats fast. It’s scary! It’s called supraventricular tachycardia (SVT). Once or twice a day, for a dozen beats at a time and on the low end of the "fast" scale. Call 911! My valves are fine, no blockages, no Afib, etc. etc. His recommendation? Consult one of his friends to get either a pacemaker or a six hour operation to zap random bits of my heart in hopes that the scary SVT would go from 0.001% to zero. Maybe. NFW, thanks anyway, esteemed board-certified cardiologist.

    My first step after stopping the drugs was to start taking a well-reviewed natural heart-health additive based on L-Arginine. After 3 weeks I was better, but not satisfied. So I just stopped messing with my body and its extremely complex mechanisms. After my body cleared out, I was much better.

    The blood pressure numbers are interesting:

    Average        Systolic         Diastolic

    with drugs     137              64

    L-Arg only     157              74

    nothing          144              65

    Taking no blood pressure or other drugs resulted in Diastolic numbers that were unchanged and Systolic numbers that were 7 points higher, well within a healthy range, though not according to current cardiologist drug-pushing fashion.

    Side effects of blood pressure control drugs

    There are lots of non-government places to learn about the side effects of the awful blood pressure drugs — thanks, internet! No thanks at all, cardiologists! — and even published studies that show 10% of participants in studies dropping out due to the intolerable side effects.

    Here are a few samples of problems with Amlodipine from a data-rich site.

    fast, irregular, pounding, or racing heartbeat or pulse

    Common (1% to 10%): Palpitations, ankle edema

    Amlodipine has an average rating of 3.7 out of 10 from a total of 571 ratings for the treatment of High Blood Pressure. 20% of reviewers reported a positive experience, while 61% reported a negative experience.

    41% gave it 1 star out of 10

    Common in reviews below: “feeling lightheaded, heart palpitations and arrhythmia”

    After 35 years of taking it, “I took myself off of 2 years ago, but could not get through the withdrawals. It caused my heart to feel like it was beating out of my chest”

    After starting “suddenly I felt dizziness I went to ER they admitted me to the heart hospital. I was told I needed a pacemaker. I declined.”

    After strong heart beat “I attended a pre-operative assessment where I was given a routine ECG and this confirmed that I had become tachycardic while taking amlodipine. My pulse was racing at over 100 BPM”

    After stopping “Five weeks later I still have the tinnitus”

    After 6 years, “worse side effects have been; heart pounding/palpitations, fatigue, and increased anxiety…. I stopped taking the Amlodipine Besylate 10 mg. over 3 weeks ago and and have noticed that my energy level has increased, anxiety lessened and heart pounding decreased.”

    After 18 months “… anxious. Couldn't sleep, couldn't concentrate. I noticed muscle tics all the time, heart palpitations, more joint pains, memory loss and more. …I had myself convinced I had contracted some fatal condition (ALS, MS, etc…). After every specialist I could find, we decided it was anxiety. Then one day I read someone's account of anxiety and amlodipine. …try a switch. Today I am back to my old self.”

    Conclusion

    I have re-learned one of life’s most important lessons: if you want to be healthy, take charge of your own health. It’s your health, no one else’s. You own it, you have to live with it. There are experts and authorities all over the place who are lined up to tell you what to do. They want you to pay them, take drugs and undergo invasive procedures. Most of these people are highly trained and well-meaning. They sometimes know things that are worth knowing. They can be of great help. It’s worth listening. But it is not worth mindlessly following their orders, because their profession’s best, standard advice is all too often wrong. WRONG. And not just wrong – actively harmful.

    Once I took my health into my own hands eight years ago, I found a truly expert doctor who brought my nasty rare cancer into remission, a place where I hope it’s happy. On the path, I stupidly and without examination followed doctor’s orders about blood pressure, following advice given to nearly half the population of the US. How could it possibly be bad? Easy. The same way the nutrition advice given to ALL the US population was and remains highly destructive, leading to the ongoing obesity epidemic and widespread avoidable suffering. The same way bad science about blood cholesterol has led to the most profitable drug in pharma history, treatment which shortens lives and makes patients less healthy.

    The good news is that you’re not alone. There are dedicated people devoted to discovering and putting out the facts so that diligent, self-reliant people can find out what’s best for their health, most importantly for those cases where the medical profession stubbornly clings to destructive error, as it has so often in the past. It’s your health. Own it!

  • The Facts are Clear: Hypertension is not a Disease

    The medical community, organizations and government agencies couldn't be clearer: hypertension (high blood pressure) is a silent killer. You may not feel anything wrong, but if you've got it, your risk of strokes and heart failure goes way up. Therefore it's essential to monitor and treat this deadly condition.

    They're all wrong. Hypertension is not a disease that needs to be cured. It may be a symptom of a problem, but not a problem itself, just like fever is a symptom, not the underlying problem. By treating it as a disease and giving drugs to lower blood pressure, the medical establishment makes patients less healthy and raises costs substantially. With a few exceptions, we would all be better off ignoring blood pressure and most of the associated advice.

    Drugs for "Curing" Hypertension

    The single most prescribed drug in the US is for lowering cholesterol. But most prescriptions for a disease are to reduce blood pressure.

    Screenshot 2022-04-23 152522

    Here's the story with blood pressure pills.

    In fact, a majority of the most prescribed drugs in the U.S. are used to treat high blood pressure or symptoms of it. That’s because 108 million or nearly half of adults in the U.S. have hypertension or high blood pressure.

    Is Hypertension a Disease?

    There is no doubt that blood pressure can be measured and that it varies greatly. What is hypertension? As I describe here, currently it's a systolic pressure reading above 120 (until 2017 it was above 140). There are lots of things you can measure about people. What makes this measurement bad?

    There's a clue buried deep in Doctor-language, a clue that is nearly always missed — but it's one that doctors with a basic education should know. The official name for high blood pressure is essential hypertension. What's that? Let's ask Dr. Malcolm Kendrick, a long-experienced cardiologist:

    At medical school we were always taught – and this has not changed as far as I know – that an underlying cause for high blood pressure will not be found in ninety per cent of patients.

    Ninety per cent… In truth, I think it is more than this. I have come across a patient with an absolute, clearly defined cause for their high blood pressure about five times, in total, and I must have seen ten thousand people with high blood pressure. I must admit I am guessing at both figures and may be exaggerating for dramatic effect.

    Whatever the exact figures, it is very rare to find a clear, specific cause. The medical profession solved this problem by calling high blood pressure, with no identified cause, “essential hypertension”. The exact definition of essential hypertension is ‘raised blood pressure of no known cause.’ I must admit that essential hypertension certainly sounds more professional than announcing, ‘oh my God, your blood pressure is high, and we do not have the faintest idea why.’ But it means the same thing.

    Hypertension = your blood pressure number is high. Kind of like having a high temperature, which we call a "fever," right? Wrong. When you get a fever, doctors first make an effort to determine the cause of the fever! What an idea! The fever is a clue that something is wrong, not the problem itself! Here's the real, bottom-line clue: When you treat fever you treat the underlying cause e.g. bacterial infection, NOT the fever itself! If we treated fever the way we treat hypertension, we would give drugs whose sole purpose was to lower the body temperature, ignoring the underlying bacterial infection that caused the fever. Wouldn't do any good! Maybe we'd sweat less, but the bacteria would rage away inside our bodies. But high blood pressure? Doctors ignore the cause and "treat" the symptom, which can often do more harm than good — except of course for the drug makers, who make out just fine.

    Makes me sick.

    Causes of hypertension

    From Kendrick:

    So, why does the blood pressure rise in some people, and not in others. It is an interesting question. You would think that, by now, someone would have an answer, but they don’t. Or at least no answer that explains anything much.

    Just as fever is caused by an infection (or something else), could it be possible that hypertension results from some underlying problem? Kendrick again:

    Looking at this from the other direction, could it be that cardiovascular disease causes high blood pressure. Well, this would still explain why the two things are clearly associated, although the causal pathway may not be a → b. It could well be b → a.

    I must admit that I like this idea better, because it makes some sense. If we think of cardiovascular disease as the development of atherosclerotic plaques, leading to thickening and narrowing of the arteries then we can see CVD is going to reduce blood flow to vital organs, such as the brain, the kidneys, the liver, the heart itself.

    These organs would then protest, leading to the heart pumping harder to increase the blood flow and keep the oxygen supply up. The only way to increase blood flow through a narrower pipe, is to increase the pressure. Which is what then happens.

    Over time, as the heart is forced to pump harder, and harder, the muscle in the left ventricle will get bigger and bigger, causing hypertrophy. Hypertrophy means ‘enlargement.’ So, in people with long term, raised blood pressure, we would expect to see left ventricular hypertrophy (LVH). Which is exactly what we do see.

    He goes on to give lots of detail about how this takes place, if you're interested.

    Correlation and Causation

    There's a little problem that everyone who knows about science and statistics is supposed to know. It's the difference between correlation and causation. Two things seem to happen at the same time. They are correlated. No problem. But does one of the cause the other? That's a whole other thing, and it's super-important. At McDonald's, burgers and fries are often seen together. They're correlated. Did the burger cause the fries? Fries cause the burgers? Nope. They're just listed together on the menu and lots of people like them together.

    How about knife cuts and bleeding? Definitely correlated. Causation? By looking at repeated cases of knives making cuts, you can determine that putting a knife into someone's skin nearly always causes bleeding.

    This is the problem at the heart of hypertension — except perhaps in extreme cases, hypertension can be correlated with heart attacks and strokes — but it can't be shown to cause them in the vast majority of cases.

    The range of blood pressure

    The authorities don't like to talk about this, but blood pressure varies HUGELY not just from person to person, but also by age and for a single person during the day!

    Here's something to give you the idea from a scientific paper:

    Screenshot 2022-05-26 154740

    The range of pressure for a single person can be rather larger. I just took my pressure this morning. The systolic was 126. In the previous days the readings were 159 and 139.I have taken my pressure with different devices over a year, and that variation is not unusual. It can vary that much in a couple hours, depending on my activity level.

    It is well-known in the medical community that blood pressure varies naturally with age, generally rising as you get older. Has anyone documented this statistically? If they have, I can't find it. Generally, what is normal is roughly 100 plus your age, so a 50 year old man would have 150, roughly 10 less for women. Here is an interesting description of the age factor from a former NASA astronaut and doctor.

    The assumed causation fails to hold

    A surprising amount of modern medical misinformation goes back to the diet-heart hypothesis put forward by Ancel Keys and supported by the seven countries study. It's what led to the obesity-causing fat-is-bad diet recommendations and the ongoing harm of reducing blood cholesterol using statins. Out of the same witch's brew came the notion that high blood pressure causes heart disease.This notion was supposedly locked down by the famous Framingham study, which continues to this day.

    In the year 2000, the edifice crashed when a careful review was published in the journal of the European Society of Cardiology, "There is a non-linear relationship between mortality and blood pressure." It includes references to the original Keys study and many following journal articles.

    The article is prefaced by a quote that is so appropriate, I can't help but share it with you:

    "For every complicated problem there is a solution that is simple, direct, understandable, and wrong." H. L. Mencken

    The authors start by explaining the current paradigm:

    "the relation of SBP (systolic blood pressure) to risk of death is continuous, graded and strong…" The formulation of this "lower is better" principle … forms the foundation for the current guidelines for hypertension.

    They point out that Ancel Keys himself concluded that "the relationship of overall and coronary heart disease death to blood pressure was unjustified."

    They went on to examine the detailed Framingham study data.

    Shockingly, we have found that the Framingham data in no way supported the current paradigm to which they gave birth.

    Systolic blood pressure increases at a constant rate with age. In sharp contrast to the current paradigm, we find that this increase does not incur additional risk. More specifically, all persons in the lower 70% of pressures for their age and sex have equivalent risk.

    Cardiologist Kendrick in his recent book Doctoring Data points out

    Has this paper ever been refuted? No, it has not. Sadly, it was given the worst possible treatment that can be dished out by the medical establishment. It was completely ignored.

    The benefits of blood-pressure lowering, whatever the level, became so widely accepted years ago that it has not been possible, ethically,[viii] to do a placebo-controlled study for a long time. I am not aware of any placebo-controlled trials that have been done in the last twenty years, or so.

    A bit of sanity

    The same year (2017) the AHA and cardiologists were lowering the target blood pressure for everyone from 140 to 120, a group representing family physicians published an official guideline for treating hypertension in adults age 60 and over. Their method was rigorous, taking into account all available studies. Here is their core recommendation:

    ACP and AAFP recommend that clinicians initiate treatment in adults aged 60 years or older with systolic blood pressure persistently at or above 150 mm Hg to achieve a target systolic blood pressure of less than 150 mm Hg to reduce the risk for mortality, stroke, and cardiac events. (Grade: strong recommendation, high-quality evidence).

    What a breath of fresh air! And completely in line with this data-driven review that showed that a large number of people taking anti-hypertensive drugs just 1 in 125 were helped (prevented death), while 1 in 10 were harmed by side effects. Also in line with this careful study of people with elevated blood pressure in the range of 140-160; the study showed that none were helped by drugs, while 1 in 12 were harmed.

    BTW, if you're not familiar with the concept of NNT, you should learn about it. It's crucial.

    Hypertension Drugs can hurt you

    Doctors dish out hypertension drugs like candy. It's often the case that two different kinds of drugs will be required to get your blood pressure to "safe" levels. For reasons that don't seem to be studied, it's rare indeed for doctors to mention side effects; yet in repeated studies, the generally data-suppressing researchers can help but mention that the side effects are so bad that roughly 10% of study participants drop out of the study! (See above for references.)

    There are good lists of side effects at Drugs.com. Here's some information about Amlodipine:

    Side effects requiring immediate medical attention

    Along with its needed effects, amlodipine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.

    Check with your doctor immediately if any of the following side effects occur while taking amlodipine:

    More common

    • Swelling of the ankles or feet

    Less common

    • Chest tightness
    • difficult or labored breathing
    • dizziness
    • fast, irregular, pounding, or racing heartbeat or pulse
    • feeling of warmth
    • redness of the face, neck, arms, and occasionally, upper chest

    Rare

    • Black, tarry stools
    • bleeding gums
    • blistering, peeling, or loosening of the skin
    • blood in the urine or stools
    • blurred vision
    • burning, crawling, itching, numbness, prickling, "pins and needles", or tingling feelings
    • chest pain or discomfort
    • chills
    • cold and clammy skin
    • cold sweats
    • confusion
    • cough
    • dark yellow urine
    • diarrhea
    • dilated neck veins
    • dizziness or lightheadedness when getting up from a lying or sitting position
    • extra heartbeats
    • fainting
    • fever
    • itching of the skin
    • joint or muscle pain
    • large, hive-like swelling on the face, eyelids, lips, tongue, throat, hands, legs, feet, or sex organs
    • numbness and tingling of the face, fingers, or toes
    • pain in the arms, legs, or lower back, especially pain in the calves or heels upon exertion
    • painful or difficult urination
    • pale, bluish-colored, or cold hands or feet
    • pinpoint red or purple spots on the skin
    • red, irritated eyes
    • redness of the face, neck, arms, and occasionally, upper chest
    • redness, soreness or itching skin
    • shakiness in the legs, arms, hands, or feet
    • slow or irregular heartbeat
    • sore throat
    • sores, ulcers, or white spots on the lips or in the mouth
    • sores, welting, or blisters
    • sudden sweating
    • sweating
    • swelling of the face, fingers, feet, or lower legs
    • swollen glands
    • trembling or shaking of the hands or feet
    • unsteadiness or awkwardness
    • unusual bleeding or bruising
    • unusual tiredness or weakness
    • weak or absent pulses in the legs
    • weakness in the arms, hands, legs, or feet
    • weight gain
    • yellow eyes or skin
    Then there are the ones judged to be less severe:

    Side effects not requiring immediate medical attention

    Some side effects of amlodipine may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects.

    Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:

    Less common

    • Acid or sour stomach
    • belching
    • feeling of warmth
    • heartburn
    • indigestion
    • lack or loss of strength
    • muscle cramps
    • redness of the face, neck, arms, and occasionally, upper chest
    • sleepiness or unusual drowsiness
    • stomach discomfort, upset, or pain

    Those are the issues with just one of the many hypertension drugs, one of the most widely prescribed!

    Conclusion

    Blood pressure varies greatly, reflecting the human body's amazing self-regulation systems. In the vast majority of cases, blood pressure goes up with age. Lowering it by drugs does more harm than good. Except perhaps in extreme cases, high blood pressure does not cause disease. When pressure is extremely high, a search for the cause should be made. The ongoing focus on hypertension as a disease reflects nothing but the stubborn refusal of the medical establishment to admit that they were wrong, and of the pharma companies to give up a lucrative market.

  • The Experts are Clear: Control your Blood Pressure

    Most of us have heard about high blood pressure. It's one of those conditions that afflict a large number of people. Nearly half of American adults are said by the AHA to have it! You may be able to control it by maintaining a healthy lifestyle, things like avoid eating saturated fats, salt and alcohol, keeping your weight down and getting exercise. Fortunately, there are drugs that can help keep it under control.

    Why should anyone care? Strokes! Heart attacks! Premature death!

    Is this one of those things that floats in the air but isn't real? Let's take a look at what people who know what they're doing say about it.

    The American Heart Association (AHA)

    Blood pressure is all about the heart, right? So let's start with the medical association that's all about keeping our hearts healthy. They make it very clear why we should care:

    Health threats diagram

    Those folks at the AHA may be doctors who can't write legible prescriptions, but they were sure able to rope someone into producing a scary diagram! OK, you've got my attention. Here's the facts with blood pressure:

    HBP

    What can I do?? What if I maintain a good weight, eat a heart-healthy diet, cut back on salt and the rest and my BP is still scary? There are medications.

    How long will you have to take your medication? Perhaps for the rest of your life.

    OK, then. If that's what has to be done to avoid the things in the scary diagram above, then so be it.

    More American Heart Association (AHA)

    I decided to dig a bit deeper. When did they come to this conclusion?

    Here is a chart from the AHA as it was in May 2010:

    Screenshot 2022-04-15 150201

    Compare this to the same chart on the same site in April 2022, shown earlier.

    It appears some things have changed! Basically they've decided to crank up the alarm level on most of the numbers. You can observe the differences yourself; Stage 2 hypertension is a good example. In 2010 you had it if your numbers were more than 160/100, while now it's 140/90. In 2010, if your pressure was below 140, you didn't "have" hypertension — just "prehypertension." Now, stage 1 hypertension starts at 130.

    I did some research. The change happened in 2017. Here is the AHA's news release on the subject:

    High blood pressure should be treated earlier with lifestyle changes and in some patients with medication – at 130/80 mm Hg rather than 140/90 – according to the first comprehensive new high blood pressure guidelines in more than a decade. The guidelines are being published by the American Heart Association (AHA) and the American College of Cardiology (ACC) for detection, prevention, management and treatment of high blood pressure.

    The guidelines were presented today at the Association’s 2017 Scientific Sessions conference in Anaheim, the premier global cardiovascular science meeting for the exchange of the latest advances in cardiovascular science for researchers and clinicians.

    Rather than 1 in 3 U.S. adults having high blood pressure (32 percent) with the previous definition, the new guidelines will result in nearly half of the U.S. adult population (46 percent) having high blood pressure, or hypertension.

    A whole lot more people have high blood pressure! I sure hope they did their homework on this. Reading on we find:

    The new guidelines were developed by the American Heart Association, American College of Cardiology and nine other health professional organizations. They were written by a panel of 21 scientists and health experts who reviewed more than 900 published studies. The guidelines underwent a careful systematic review and approval process.

    OK, it looks like a whole team of experts was in on this one. 

    Harvard Medical School

    Better check with the people who train the best doctors. Let's make sure this is really up to date.

    Harvard

    Here's what they have to say:

    Arteries that are tensed, constricted, or rigid offer more resistance. This shows up as higher blood pressure, and it makes the heart work harder. This extra work can weaken the heart muscle over time. It can damage other organs, like the kidneys and the eyes. And the relentless pounding of blood against the walls of arteries causes them to become hard and narrow, potentially setting the stage for a heart attack or stroke.

    Most people with high blood pressure (known medically as hypertension) don't know they have it. Hypertension has no symptoms or warning signs. Yet it can be so dangerous to your health and well-being that it has earned the nickname "the silent killer." When high blood pressure is accompanied by high cholesterol and blood sugar levels, the damage to the arteries, kidneys, and heart accelerates exponentially.

    Sounds scary. Can I do anything about it?

    High blood pressure is preventable. Daily exercise, following a healthy diet, limiting your intake of alcohol and salt, reducing stress, and not smoking are keys to keeping blood pressure under control. When it creeps into the unhealthy range, lifestyle changes and medications can bring it down.

    They agree. There are pills I can take.

    Department of Health and Human Services (HHS)

    Let's make sure the government is on board. After some looking it was very clear that HHS is in favor of keeping blood pressure under control. Finding out exactly what they think and what they're doing proved to be a bit of a challenge. Here's some of the things I learned our government is doing to help us:

    • They have published standards and require reports requiring health providers to specify the frequency of visits and other things they are performing with their patient population to control blood pressure.
    • They sponsored the Million Hearts Risk Check Challenge, asking developers to create a new consumer app that informs consumers of their general heart risk, motivates them to obtain a more accurate risk assessment by entering their blood pressure and cholesterol values, and directs them to nearby community pharmacies (and other locations) offering affordable and convenient blood pressure and cholesterol screenings.
    • The Surgeon General issued a Call for Action to Control Hypertension. It's a major document issued in 2020. Sadly, the link to the document was broken, so I wasn't able to read this important initiative. But here's a helpful diagram about it:

    Hhs

    The fact that the document was issued is impressive. The section introducing it has a stirring ending: "We must act to preserve the nation’s cardiovascular health now and into the future. Together, we’ve got this!"

    Conclusion

    Governments and the big authorities in the field are united in the effort to keep us all more healthy by encouraging us all to address the "silent killer" of hypertension. They want us to address it first of all by lifestyle changes, but if that fails, medication is available to keep things under control. Even if we have to take a couple pills a day for the rest of our lives, that's a small price to pay for having a longer, healthier life.

     
    This is an issue that similar in many ways to the goal of maintaining a heart-healthy diet that minimizes saturated fat in meat and dairy products, and to combating LDL, the "bad" cholesterol in our blood; they all contribute in their own ways to keeping us healthy.
     
    We should all have our blood pressure checked and do what we have to do to keep it under control. If, that is, we want to live a long, heart-healthy life. Naturally there are contrasting views on this seemingly settled topic, for example here.
     

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